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4 years ago

Reaping Good Results from Quitting Negative Behaviors

In a bit of a recycle of information, I ran across a post I wrote in 2018. Four years ago. I wrote it thinking about the woman I would like to be in my “older” age, like 80s and 90s. It was a list of things I would quit doing to make my life more intentionally…

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4 years ago

10 Things from Your Childhood that You Should Start Doing Again in Your 60s

Do you remember playing as a child? Without work or obligations, you were free to wander around, use your imagination and indulge in things just for the sake of doing them. Play was relaxing and fun…

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4 years ago

4 Things You Can Do Every Day to Let Your Inner Beauty Shine

Would you agree that maintaining a positive attitude and positive thinking is priceless? Being positive can enhance your psychological and physical well-being. You reap health benefits that can ward off depression…

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4 years ago

Finding Your Way After Losing a Spouse

I had several milestone events that occurred during my husband’s bout with Stage IV cancer. I turned 60 the December before he died. Many friends came together and surprised me with a beautiful party, but I missed not having my husband there…

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4 years ago

How Spending Time in Nature Can Connect Us with Our Deepest Emotions After 60

There’s a tract of wooded land not far from my son’s old high school. I find it simply magical. Right on the edge of the suburbs, it offers deep forest, limestone cliffs, ferns, moss, lichen and forest creatures. It’s large enough so you…

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4 years ago

Let’s Call It My GRED Moment of Self-Acceptance

This random train of thought started in January as I was planning a trip to Mexico, specifically Playa de Carmen, for my husband’s 60th birthday. While doing my research, I found that this little resort town was known for its lively night life, restaurant scene…

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4 years ago

Are You Mad at God? An Ex-Pastor Shares Her Journey

After graduating from Bible School, I held a pastoral job in a small, yet powerful church. I loved serving there as one of the pastors, and at times preaching sermons to the larger congregation. My entire life was centered around my home and God…

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4 years ago

Making Gratitude a Healthy Habit

Grateful people are more fun! No one likes a complainer, and everyone loves an upbeat, optimistic person. Perhaps that’s why scientific studies have proven that people who practice gratitude in their daily lives are happier, healthier, and more successful in their…

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4 years ago

Using Poetry as a Memory Keeper

For as long as I can remember, I have been writing poetry. As a little girl, I adored books with poems in them and particularly loved rhyming poetry. As a teenager, I wrote love letters to my boyfriends and often ended them with…

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4 years ago

Are You Emotionally Ready for Retirement? 5 Tips to Prepare You for Life After Work

“Retirement” is a hot topic. Data shows that Baby Boomers exited their jobs in greater numbers in 2020 than in 2019 with the pandemic being a contributing factor to this exodus. Retirement is changing the face of the work force…

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