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4 years ago

How I Used This Summer to Inch Closer to Realising My Ideal Day

Several years ago, back when I was contemplating a change in careers, I did an exercise where I described my “ideal day.” My description basically reads as follows: I spend my mornings writing, followed by some other, related creative…

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4 years ago

Let’s Talk About This Invisible Disability

Before television was widely available, few people understood the Deaf, often referring to them as “deaf and dumb” regardless of whether they spoke. In fact, the Margate School for the Deaf and Dumb was eventually renamed to remove the word “dumb….

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4 years ago

What Is Emotional Intelligence All About? Self-Control

When Daniel Goleman published the book Emotional Intelligence in 1995, he sparked much public discussion about what “intelligence” really is. Until Goleman’s book came along, people generally used that word to mean brain power…

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4 years ago

Finding Your Bliss After 60: What Did You Always Want to Be When You Grew Up?

As a child, did you know what you wanted to be when you grew up? Did you aspire to be a teacher, doctor, musician or something else? When I was six, I wanted to be an actress. Your desires of long ago are clues to your innate talents…

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4 years ago

Honoring My Loved Ones in September, National Suicide Prevention Month

Each year in September, I honor those who have died by suicide. Unfortunately, in my six decades of living, I have to report that I now know seven individuals who have taken their lives. They’re unrelated to each other, but all tragic…

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4 years ago

Do You Still Compare Yourself with Others, Even in Your 60s?

You’d think that, after 60, we wouldn’t have a reason to compare ourselves with others. After all, we’ve already led full lives so why aren’t we comfortable in our own skin? The truth is, the comparison game is something many of us…

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4 years ago

Pushing 80 and Loving My Body

Up until age 75, I felt 18 years old at the core. The girl I used to be still lived inside me and dictated my approach to life. That girl had always hungered to learn new things. She enjoyed traveling independently, taking a chance on whatever food and lodging…

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4 years ago

Social Anxiety – Do You Have It?

I’ve been a volunteer for an environmental action group for a while now. I recently received an invitation to their annual social with a note to bring a guest or guests. I RSVP’d that I would be there since it was a night I knew I wasn’t working…

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4 years ago

Facing Our Biggest Fears After 60: Health and Money

When we reach 60, 70 or 80 we are surprised we got here so quickly. We meant to make investment plans and take better care of ourselves along the way. What happened to the last 40 years? It’s scary, this aging thing. Besides time moving…

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4 years ago

A Life-Transforming Question: What Will I Be Brave About Today?

Nothing seemed to be going right. My Internet gave up in the middle of a Zoom meeting, my dog – a rescue mutt still learning the house rules – peed on a freshly washed towel hanging over a chair, and the work gig I was so confident…

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