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6 years ago

5 Truths the Dying Want to Tell the Living

I’m mourning my beloved sixth grade teacher, Mr. Ryshavy. In 1960, he was a young, creative, and caring instructor, and every single member of our class adored him…

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6 years ago

Wisdom and Crises Shape Our Mindset in the Face of Climate Change

It was some years ago that I realised I had reached the stage of my life in which I was supposed to be wise. However, I did not feel wise so decided to make it my business to find out what this state of being was all about and how I could acquire it…

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6 years ago

What the 90-Year-olds Taught Me

One evening after we’d been living at The Terraces for a few weeks, my husband looked around the dining room and said, “These people are all old. How do you feel about it?”

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6 years ago

You’re Never Too Old to Embrace Change and Start Over!

Do you feel like you keep starting over with the same goals? About this time every winter I realize that I have already given up on many of the things that I wanted to change about myself in the new year. About two weeks in! Can you believe it? Read More

6 years ago

Why Women Our Age Are Saying “I Feel Invisible”… and What We Can Do About it

“I feel invisible because of my age,” is a leading thought in the minds of many women of a certain age.

I did not say a specific age, nor did I say all women are faced with this dilemma. After all, these feelings depend on the woman. But I will say this, more women than not, as they age, feel invisible. Read More

6 years ago

Why Cultivating Gratitude Is a Reset Button for Positivity After 60

The rice paddies that stretch out from the house are flooded now, reflecting the sky with big puff-ball clouds that turn pink, then orange, then white as the morning sun rises. Read More

6 years ago

New Year, New You: Tips and Habits to Start the Year Strong

The new year often brings with it an overabundance of hopeful resolutions, lofty goals, and well-intentioned promises to live better, eat healthier, and improve various aspects of oneself and one’s life…

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6 years ago

Jumping Off a Major Cliff After 60? You Can Do It Without Going Splat

Almost always, when we reach the other side of a difficult time, there’s a place we rest and say, “Whew, glad that’s over.” It might be a divorce, a battle with the IRS, a year of financial torture or intense grief…

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6 years ago

Looking Outward or Looking Inward in 2020 and Beyond

Recently one morning, I opened a word-for-the-day type of email. The word for that day was ‘metanoia’, a noun defined as a transformative change of heart; especially a spiritual conversion…

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6 years ago

The Empty Chair: The One Essential Way for the Bereaved to Cope Better with That First Christmas

You imagine ahead to your traditional dinner: you know what you will be eating, you know who you will be celebrating with, you know where you will be – but suddenly your heart drops. This year there will be an empty chair round that table. Read More