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6 years ago

3 Keys to Starting Over After a Loss Later in Life

A few years ago, I spoke to a lively group of women that had been started by my friend Joan Rogliano, a divorced realtor living in Colorado. The Wildflower Group had been formed out of a need for an organization to tend to the needs of recently-widowed and divorced women. Read More

6 years ago

7 Reasons Why Having a Good Estate Plan Can Save Your Family After You’re Gone

While death and taxes are the two certainties in life, no one ever expects their child to die before themselves. Yet life comes in different flavors. Here is a great example I always consider…

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6 years ago

Are You a Victim of Your Thoughts? Meditation Can Help

Have you ever been a victim of your own thoughts?

If you are not sure, just think about the one or two or 50 nights when you were plagued by thoughts and constant thinking and you couldn’t shut down your mind and get to sleep. Or, you woke up in the middle of the night and you couldn’t go back to sleep. Read More

6 years ago

5 Secrets to Living Happily Ever After in Your 60s, 70s and Beyond

Secrets are tantalizing. And to think I finally cracked the code on the secret to living happily ever after. Read More

6 years ago

Are You Fulfilled and on Purpose? 5 Ways to Get There After 60

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

6 years ago

Don’t Let Covid-19 Fear Hold You Hostage

Sometimes, it’s just all too much. If we only knew that the end was in sight, that by X date life would return to normal, that work would resume, income would flow again…

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6 years ago

My Corona Chronicles: Surviving Through 3 Weeks of Calamity to Find My Inner Strength and Resilience

I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…

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6 years ago

Something’s Gotta Change! Is it You?

The nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…

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6 years ago

How Accepting Hardships Helps Us Grow Wiser in the Years After 60

I don’t know about you, but I didn’t really get the concept of acceptance until I hit 59. At that point, I could finally see that my senior years were inevitable. I wasn’t thrilled, but I was willing to put up with them. Mainly because I had no choice…

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6 years ago

Are You Ready to Meet Your Future Self? Let’s Get Started in 3 Easy Steps

As the reality of an extended quarantine sets in across many corners of the world, we’re all discovering new ways to spend the extra time we have on our hands…

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