After you’ve been through a personal disaster there is usually an upside. You start making new and better decisions and feel proud that you made it through. But, how did you get there? I’ve been through several of these upheavals throughout my life…

I am writing this the day after Phil Mickelson won the PGA Championship, becoming the oldest winner of a major. The number of references to Phil as old was pretty remarkable because if 50 is old, what am I at 64? Nonetheless, Phil had a few wise words in the press…

The seven Chakras provide us with a wonderful road map for how to age gracefully. Each chakra is reflective of our physical, emotional, mental and spiritual state of being. We can shift what might be out of alignment with breath, presence, awareness…

As a single woman over 60, I am keenly aware that it’s often tough to feel confident. I sometimes feel like I have to put on my boxing gloves to get out there and stay relevant. After all, we live in a world that equates beauty and talent with youth…

If you are going to create a life with the personal purpose that inspires you and brings you meaning, you first need to believe it is possible. In my previous article, I shared that one of the key learnings you need to embrace is that you are enough at this moment…

My husband and I just celebrated our 46th wedding anniversary. We met almost 50 years ago. We are getting old. The years have passed so quickly. We look older and, many days, feel older. But I generally don’t mind. I care less about the passing years…

I come to you this morning to say three simple words: You are blessed! “What do you mean,” you might ask. It’s simple, really. You are reading, which means you are alive. So, you are blessed! You must remind yourself that you have the privilege of reaching 60…

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors…

Your money style, whatever it may be, can be helpful, but it can also block your progress. Oftentimes we cling to beliefs about money without even thinking about why we hold them…

The day I had to take the car keys away from my mother was traumatic. For both of us. Coming home from doing errands, my mom missed the driveway entirely and drove right up onto the front lawn. Mortified, she announced to me, “Your father’s going to kill me.”