So many people go through life trying to “find themselves.” We read self-help books, hire career counselors, take trips to think about our life, write in diaries and, for the most part, we end up where we started. Read More

Let’s be honest. By the time we reach our 50s and 60s most of us have a few extra pounds tucked away for a rainy day. Unfortunately, losing weight after 50 is tough. Besides, in a world filled with a Krispy Kreme Doughnuts store on every corner, having a calorie packed “rainy day fund” is about as useful as having a refrigerator at the North Pole. Read More

Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More

One of the biggest makeup mistakes you can make as an older woman is applying the same techniques that you used as a teenager. In this makeup tips video, we discuss why blue is a great choice for your next mascara. When it comes to makeup for older women, blue really is the new black! Read More

I love pomegranates. I’m not just talking about how wonderful they taste – although they are certainly delicious. I’m talking about something slightly deeper. Pomegranates remind us that what is on the inside really matters. In fact, as you probably already know, sometimes the ones that look the roughest on the outside are the sweetest on the inside. Read More

Finding love after 50 is tough. That’s the conclusion that I have come to after talking with several senior dating experts, as well as, the women in our community. Part of the problem is that, while the dating game has changed, our expectations haven’t. Read More

If you are like many women in the community, the concept of senior dating probably sounds about as appealing as watching paint dry. For starters, no-one wants to think of themselves as a senior, even if they are in their 60s. In addition, after a life-time of difficult relationships, is it reasonable to think that we will be lucky in love in our 60s or 70s? Read More

I was recently scanning through my 600 Facebook friends when I realized that less than 10% of them regularly interact with my posts or engage in conversations with me. In total, perhaps only 10-15 people regularly engage in dialogues that demonstrate a deep and meaningful interest in my life, work and passions. I’m not criticizing, by the way. I know how busy life can get. But, it’s still interesting how much we have come to rely on surface-level interactions with the people we care about. Read More

When it comes to beauty after 50, one of the worst things that you can do to your skin is to spend too much time in the sun. As the days get longer and the sun returns, it may be tempting to get a “healthy” looking tan. Read More

If you listen to the media, you would be forgiven for believing that looking for love after 60 is like trying to find water in the desert, blindfolded, without shoes… well, you get the idea. This might have been true in the 1950s, but, we’ve come a long way since then. The truth is that more people over 60 are finding love than ever before. Read More