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After careers as an art teacher and financial planner, Barbara returned to teaching art. Creative practices foster healthy transformation as we transition in life, rekindling joy and purpose. Art making can take us deeply within to a richer experience of our potential where we can also connect with the creative Source.

Latest Posts By Barbara Boren

1 year ago

Five Ways to Lift Your Mood and Shake a Funk

Some days it’s just plain hard to get out of bed and get moving. Low-to-no motivation and no reason to get going can feel like a blanket of lethargy stifling any inclination to do… well, anything. Here are a few ways to put some pep in your step, some cheer in your ear…

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1 year ago

The Restaurant of Mistaken Orders

You ordered a hamburger, but a dumpling arrived! Do you become agitated and angry and send the unwelcome dish back to the kitchen? Not if you’re Shiro Oguni, a Japanese television producer who decided to transform this experience at a nursing home into an opportunity to raise awareness of dementia. A Unique Job Requirement He […]

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1 year ago

Memoir Made Easy: Everyone Has a Story

As Flannery O’Connor famously quipped, anyone who has survived childhood has enough material to write for the rest of her life. That’s good for us because memoir writing is one of the most popular pursuits in retirement, but also daunting for many people…

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2 years ago

Are You Experiencing an Archetypal Crisis?

Your kids have moved out of the house, you’re retired or soon to be, and if you’re divorced, or your spouse has passed, you’re no longer primarily a mom, or a career woman, or a wife. So, you may be asking yourself, “Who am I now, and what can I do with my life?”

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2 years ago

Paint Like Monet in 8 Easy Steps (Video Guide Included)

Claude Monet is perhaps the most widely known of the Impressionist painters, and it was one of his paintings, which a critic disparagingly called only ‘an impression’ of a painting, which gave the group their name. He completed almost 250 water lily paintings of the pond in his beloved flower garden in Giverny, and they […]

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2 years ago

How to Bring Grace into Your Sacred Space

From humankind’s earliest days creating sacred spaces has been a part of all cultures. Not only in churches, or temples, but also in homes worldwide, we’re drawn to establish personal sanctuaries for devotion, reflection, meditation, and prayer…

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2 years ago

Creativity Is Not a Special Gift That Only Certain People Possess

Do you doodle while you’re waiting on the phone or making lists? That’s good news because scribbling, coloring with crayons, or drawing random designs, it turns out, can boost your overall health and keep you sharper mentally. What might have seemed a luxury…

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