Lifestyle

It used to be that women over 60 were automatically dismissed from Hollywood and the film industry. Producers and casting directors seemed to think that older women didn’t have any value to bring to a movie and cast younger women…

Being able to get yourself around boosts not only your self-confidence but your sense of self-reliance and independence. If long car trips or simply getting in and out of the car are starting to become more difficult, think about investing…

The only thing in life that’s certain is death. Everything else is to the contrary. Now that’s not very comfortable for most of us. We tend to be most comfortable living with the illusion of certainty. I think one of the things that makes…

How do we really know when it’s time to retire? What images do you have of the term “retirement?” There’s a lot riding on making that big leap into the next stage of our lives. Big life changes are scary things to think about…

As a woman over 60, you may long to be more socially confident. You want to feel more at ease in social situations. Your past experiences however, may bring back reminders of feeling awkward. You may not be comfortable even starting up a conversation…

In a world that seems to spin ever faster, the notion of slowing down can feel counterintuitive. We know the benefits of embracing a slower pace in our daily lives can enhance our mental health, improve our physical well-being, foster deeper relationships…

Sometimes cooking for one or two seems like a real bother. Many of us have been cooking for four or more people our whole lives. So to cook for just ourselves sometimes is, well, not fun. Take heart, and I am talking literally about our hearts…

Have you got a stack of yogurt containers, microwave meal bowls or a shelf full of empty jars? Most of us keep food containers as we hate to throw them out. We figure that eventually we’ll find a use for them. Maybe we think a use will miraculously present…

Being an aging single introvert, I find that I am now more confident in recognizing and stating my need to be alone. At the same time, when I’m in a social setting, I’m also more confident than I used to be – maybe because I have had the time to recharge…

Looking for 60th birthday gift ideas? Turning 60 is a milestone worth celebrating, and what better way to mark this momentous occasion than going on an unforgettable trip. From breathtaking natural wonders to vibrant cityscapes steeped…