Lifestyle

You can’t think of France without thinking of food, and you can’t think of French food without thinking of French cheese. What can one say about a country that has up to 400 or more different cheeses? Some French cheese experts even claim…

Retirement marks a significant milestone in our lives – the transition from a long-standing career (whether it be at home or in the office) to an entirely new era filled with possibility. It’s a time to reflect on accomplishments…

Sometimes we don’t have time for a big decluttering project, and we want something quick and impactful. To that end, here are 10 things you can throw away right here right now. If you have flowers in a vase that are past their best, take the opportunity…

Welcome – almost – to fall in my part of the world! Recently, I chatted with a woman over lunch at a café. Our conversation steered to books. “I only read non-fiction,” she said to me. “I want a book that’s thought-provoking…

First impressions make all the difference whenever we meet new people, at a first date, a job interview etc. First impressions pave the way for what’s coming next. First impressions tend to “stick.” What is often overlooked? The “first impression” we…

Last summer, my friend Jini ranted to me about her campaign to reduce single-use plastics in her life and in our local stores. Her passion impressed me and opened my eyes to a disturbing planet-wide dilemma I’ve watched yet ignored…

I feel like I’ve been celebrating my birthday for months. Yes, it is a big one – 70. I’ve lived 20 years longer than my mother did which, as I shared with my two brothers, feels weird. “What do you want for your birthday?” my husband queried…

How easy it is to forget that taking a class is a leap of faith. No doubt you have to be a keen artist to attend a workshop. It takes a commitment in time and money. Yet we often believe that is all it takes. But it is the courage part…

Recently, a client was telling me she’d had some bad health news. Thankfully, on further tests and following check-ups the news wasn’t so bad, but, it began a conversation on what she had learned. We discussed the possible situation of having…

Eleven years ago, at the age of 58, I returned to school for my PhD in transpersonal psychology. As a healer and writer, I thought that my research would be a perfect fit for my life path. In addition to wanting to do research and write books and articles…