Lifestyle

As women who are aging beautifully, one of our goals is to finally settle on our personal and unique style. What defines us; what clothes look great on us; what people enrich and inspire us; which colors make us feel energized and comfortable…

Author and diarist Anaïs Nin wrote that “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” According to a 2011 study in the journal Oncology Times, women with early-stage…

I’m a member of a great online group for cyclists aged 70+. They are inspirational. A few days ago another member, Szifra Birke, posted a wonderful Presidential Archive photo of President Jimmy Carter and his late wife Rosalynn enjoying a tandem bicycle…

As part of my usual workday, I always check in on the Help a Reporter Out (HARO) website to see if I can contribute to story queries posted by reporters that are within my wheelhouse as a life coach and freelance digital content creator…

Lately I have become acutely sensitive to the amount of time we spend talking about money in our everyday life. “I love your sweater.” “Oh thank you. I got it on sale for $19, can you believe it? It cost $149.00 originally.”

The holidays aren’t always a happy time – for some they’re reminders that they are lone, whether they’re widowed, divorced, separated or simply away from family and friends. Add grief to that and it’s even more difficult. Loneliness is painful…

Laughter, that contagious expression of joy, has the incredible ability to brighten our days and uplift our spirits. Charlie Chaplin said that a day without laughter is a day wasted. Humour probably became an essential part of our ancestors’ culture…

It didn’t seem possible that, at the age of 63, I would become a model. I had done some modelling much earlier in my life when I was in my 20s and early 30s. I was one of the first generation of plus size models and had such fun doing photo shoots…

I am sure those words from The Sound of Music sound familiar to you. I am going to share with you a few of my favorite things since we are in the Holiday Season. These are products I use daily, and they offer solutions for many issues…

Moving after age 50 differs from your younger days when you could recruit a friend with a pickup truck and pay with pizza and beer. Moving later in life presents a more significant logistical challenge. For one thing, you probably have more stuff…