Lifestyle

Usually, when anyone writes about the joys of bed, they are thinking of one of two things: the pleasures of a good night’s sleep or, alternatively, of sex. I am a great believer in both…

It’s the new year, time to start fresh, making resolutions for changes that contribute to our well-being. One way to do it is to make peace with our possessions and remove the unwanted clutter from our lives. In addition, as we get older, we often need to downsize. When my…

My neighbor across the street lost her husband about a year ago. The huge house she now inhabits is an awful lot of work, as is the yard. The other morning after a seven-inch snowfall, our mutual neighbor was clearing her driveway…

At least once a week I receive an email or cell phone message that is a scam, and I bet you do, too. Despite television announcements, magazine and newspaper articles, and warnings posted in public places, scams and other fraudulent schemes take a toll – to the tune…

I’ve been helping women change their relationship with alcohol for nearly 10 years. Based on what they tell me and my own experience I’ve been able to identify a “tipping point” when alcohol starts to take away a lot more than it gives. That’s the point…

Two of the most powerful emotions we can experience are love and fear. They shape our choices, energy, stress levels, relationships and long-term health. Fear protects us and helps us to avoid pain and uncertainty. Love, on the other hand, opens…

As we look towards 2025, technology is evolving faster than ever. But don’t worry, you don’t need to be a tech whiz to take advantage of the latest trends. We’re here to help you understand what’s happening in the digital world and how these innovations can…

I love celebrating the New Year. It always seems to bring such a feeling of optimism and newness along with it. After the often manic time of Christmas, it feels good to take a breath, relax a little, and enjoy a slower pace of life, snuggled under a cosy blanket and…

Doesn’t it seem like just yesterday when 2018 was being heralded in? Now we stand at the crossroads of a new beginning once again. And for many of us, that means resolving to do something good for ourselves in the upcoming year…

I have never wanted to join a book club. Oh, I know there are many excellent groups out there, whose members cherish their time together, but there are just as many dysfunctional book clubs that could turn any warm book-lover’s heart stone cold. So how do you find a good book club?