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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

2 years ago

7 Ways to Manage Incontinence in the Workplace

For those of us who are still working – whether full time, part-time or even as volunteers – incontinence can be an issue. Between dealing with deadlines, back-to-back Zoom calls and pressure to succeed, people have enough to worry about without…

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2 years ago

Back Pain: How It Becomes a Chronic Problem for Baby Boomers

You are not alone if you’re experiencing back pain. According to the Centers for Disease Control and Prevention (CDC), 7.6 million older adults suffer from back and spine problems. That is more than twice the number of disabilities caused by heart problems…

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2 years ago

Boomers Are at Higher Risk for Opioid Addiction: Here’s How to Protect Yourself

If you’d like to see upfront-and-personal the face of the fastest-growing group of people at risk for opioid addiction and abuse, look in your bathroom mirror. While it may be comforting to believe that drug addiction affects mostly people…

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2 years ago

Are Your Pills Making You Sick?

According to a study by the American Association of Consultant Pharmacists, the average 60+ person in the United States fills upwards of 15 prescriptions a year. That leaps to 18 or more as we age…

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2 years ago

How a Sedentary Lifestyle Impacts Incontinence as We Get Older

The older we become, the harder it is for us to maintain and gain muscle. While some might just view this as not having the biceps or abdominals they used to possess, many do not realize that muscles deep in our bodies are also affected…

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2 years ago

How to Create a Luxury Hospital Survival Kit

No one likes being in the hospital. So why not make it as pleasant as possible? Once you are out of danger and/or surgery, and in the recovery phase, there are ways to make your stay more comfortable and stress free, and even include some luxurious touches…

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2 years ago

Living with Digestive Issues and Still Having a Social Life

It’s not easy living with digestive issues, food allergies, or intestinal conditions – waking up each morning wondering if what we ate yesterday will impact today; never knowing when and how our bodies will react to food, even food that is usually safe to enjoy…

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2 years ago

10 Foods that Keep Heart Disease from Worsening or May Prevent It All Together

Heart disease is actually any disease of the heart but what I will be addressing in this article is coronary artery disease – the most common heart disease. This causes narrowing of the arteries and may results in a heart attack. Heart disease is the leading…

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2 years ago

Managing Inflammation Leads to Healthier Bones

Inflammation is your body’s favorite companion, sometimes. Realistically, you can’t live without it, but when it becomes too clingy you can’t live with it either. In the short term, inflammation comes to the rescue when you have a minor infection or injury…

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2 years ago

How Women Can Manage Incontinence Around Menopause

Bladder issues are something that affects many women going through menopause, with recent studies showing the prevalence of urinary incontinence and overactive bladder syndrome significantly increases for women in postmenopausal age…

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