How to Reach Your Peak Performance After 60
Have you ever felt like an ant pushing a boulder up a mountain?
A deadline for an important project is looming. You’re pushing hard to get this completed, but you can’t seem to make any progress. Read More
8 years ago
Have you ever felt like an ant pushing a boulder up a mountain?
A deadline for an important project is looming. You’re pushing hard to get this completed, but you can’t seem to make any progress. Read More
8 years ago
I said goodbye to city life and hello to island living almost 15 years ago when I moved to a small island with a permanent population of 4,300 people, dozens of wild turkeys, a healthy deer population, mischievous racoons and a few errant peacocks. Read More
8 years ago
Do you dream about skydiving some day? Or maybe climbing an imposing mountain? How about spending a month in Tahiti? Read More
8 years ago
There’s no denying that ice-hockey can be a tough sport. It’s not something that you would recommend to everyone. It’s definitely not a sport that you would recommend to your 95-year-old dad. Read More
8 years ago
Labels can be necessary, helpful or, sometimes, just plain insulting. MAWIM is an acronym I encountered in a local travel piece, and it stands for Middle Aged Women in Menopause. I immediately cringed. But read on. Read More
8 years ago
Last year, the magazine Allure took a courageous step forward on behalf of all women. It will no longer use the term anti-aging in its publication, thus accepting that moving through time is a natural process, to be celebrated and appreciated for its own virtues, not something to battle against.
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8 years ago
This month it will be one year since my Mother-in-Law (MIL) moved into an aged care facility. At 90-years-old, she had celebrated her 90th birthday and 70th wedding anniversary in the same week. Read More
8 years ago
When Naomi Beth Wakan wrote her book of memoirs in her 80s, she called it Some Sort of Life. I want to share her unconventional life story with you to illustrate the traits needed to succeed in today’s short-term employment ‘gig economy.’ Read More
8 years ago
It is a common understanding that making important changes in your life reduces struggle and adds value to the quality of your living experience. Change can also help reduce stress and increase happiness. Read More
8 years ago
In light of the events that have been circulating on TV and social media over the last several weeks and months, where women have been speaking up about sexual harassment and human rights, I have been deeply moved. Read More