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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

6 years ago

Scarcity or Abundance? The Choice Is Ours

Scarcity is traditionally defined as growth in demand which is not followed by supply. We tend to think of scarcity in terms of water, food, and other resources…

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6 years ago

Is Your Momentum in a Slump? Jumpstart It Today, Before It Slips Away!

These last couple of months sitting at home on the couch have eroded more than my waist line. My get-up-and-go is gone, too. How about you?

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6 years ago

6 Tasks to Tackle Today to Feel More Empowered about the Future, Especially Now

The ‘honey do’ list may be growing shorter the longer we ‘shelter in place’ as we wait for the COVID-19 crisis to pass. From the look of recent news reports, we could be staying at home for a while…

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6 years ago

Are You Fulfilled and on Purpose? 5 Ways to Get There After 60

What I am most interested in is getting women to think about, plan, and design their life so that their ThirdThird (ages 60-90) is the BEST Third of their lives. Read More

6 years ago

Lessons from a Man Who Turned Back His Clock and Improved His Health

At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country…

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6 years ago

My Corona Chronicles: Surviving Through 3 Weeks of Calamity to Find My Inner Strength and Resilience

I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…

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6 years ago

Something’s Gotta Change! Is it You?

The nature of my counseling practice is talking about changes clients want to make in their lives. Some of the most frequent frustrations I hear are, “I’m too old to change. It’s too hard…

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6 years ago

Are You Ready to Meet Your Future Self? Let’s Get Started in 3 Easy Steps

As the reality of an extended quarantine sets in across many corners of the world, we’re all discovering new ways to spend the extra time we have on our hands…

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6 years ago

Building Resilience in Tough Times: Do We Have It in Us to Move Forward?

Back in February, I didn’t realize the timeliness of the article I wrote about resilience and the lessons we learn that help us bounce back from difficult days. Here we are now, in a crisis bigger than any of us imagined a month ago…

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6 years ago

Pandemic Lessons from Joel – A Fine Young Man Who Happens to Have Down Syndrome

Our son, Joel, turned 40 last fall. He is engaged to the love of his life, Sarah. They have big plans for a wedding and for setting up house together. When that will happen is undetermined…

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