Inspiration

A couple of my friends decided to take up tennis recently. They’re both in their mid-60s, neither of them particularly athletic, both in decent health. Tennis seemed like a fun activity that would get them out in the fresh air…

Before 96-year-old Iris Apfel made a splash on social media just over five years ago, hardly anyone had ever heard of her. Today she is almost a household name among fashionistas, influencers, and lovers of life…

Occasionally, an online magazine geared to healthy living for older adults pops into my mailbox. I believe it originally came to me as a courtesy after participating in the Delaware Senior Games…

Life for us women over 50 can be so much more colorful when we let go of old routines and embrace new ones. Many women have successfully reinvented themselves when they reached their 50s…

Life after 60 is complicated. Over the decades, we have experienced a full spectrum of emotions. We have loved and lost. We have passed milestones and celebrated accomplishments. But, no matter how full our lives have been, we are filled with questions.

Did I make the right decisions with my life? Did I do enough? Did I choose the right balance between my career and my family? Was I a good parent and spouse? Do you have any of these thoughts? Read More

I have a degree in Religious Studies from the University of Colorado. All my life, I have felt that the basic principles shared in all organized religions align and are built on common values. These include kindness, love, tolerance and respect for each other. Read More

We all have guilty pleasures. Those little things we do, consume or think that the pesky angel on our shoulders tells us is indulgent or unhealthy or selfish. I’ll tell you mine, you tell me yours. Read More

Over a year and a half ago, I completed my book, Stop Depriving the World of You. Within that book, I wrote about the importance of looking for collateral beauty. Little did I know it would strike a chord for so many people as it did for me. Read More

One of the things I enjoy most about my new life as a communications consultant is the variety it brings. One day I’m coaching a student on how to write a doctoral thesis… another day I’m editing a policy briefing… and the next I’m delivering a workshop on life skills for offices to a group of statisticians. Read More

In my former career, I had the privilege of interviewing Dr. Carol Dweck, professor of psychology at Stanford University and author of Mindset: The New Psychology of Success. Read More