Inspiration

My mother had a birthday ritual for my three sisters and me as we were growing up. On our birthday morning, we would wake up to a corsage on our desk and a birthday card. A new outfit, carefully chosen, would be waiting for us in preparation to face the day. Our favorite lunch…

Now I don’t know about you, but I find there’s something deeply comforting about spiritual traditions that have withstood the test of time. And not many have endured as long as those of Hinduism, one of the world’s oldest living faiths. More than a religion in the conventional sense…

Have you ever heard someone say, “Oh, I’m too old for that”? Maybe you’ve even said it yourself. Society loves to put us in the “Age Box,” a confining space filled with outdated rules about what we can and can’t do after a certain age. But here’s the truth: It’s never too late to start…

Spring is here, the sun is shining, and my internal thermostat is already questioning its life choices. Between warm weather and those oh-so-fun personal heat waves, I’ve had to get creative. That’s where my Springtime Cool-Down Kit comes in – a playful mix of things that keep me…

When was the last time you engaged in a life hack? For me, I didn’t even know what that term meant until a friend asked me about the concept a couple of years ago. The more I read about it the more intrigued I was. Much to my surprise, it turns out…

If you’re a woman over 60, you’ve likely mastered many aspects of life – career, relationships, and personal growth. But are you still embracing a growth mindset, or have you settled into routines that feel safe but uninspired? Growth doesn’t stop with age; in fact…

The ability to be thankful for life’s ugliness as much as for what uplifts us is one lesson that I learned from certain characters which came to life via the talented imagination of Larry McMurtry. The author rode into his own Western sunset this past week at 84…

It’s been said that inspiration is what pulls you forward, generates enthusiasm and excitement, while motivation is what pushes you forward and kicks you in the butt to get you going in a certain direction. Inspiration is much more fun. It’s what drives ball players to be great…

If you grew up watching Little House on the Prairie or reading the beloved books by Laura Ingalls Wilder, you know that the pioneer spirit wasn’t just about surviving – it was about thriving. The Ingalls family faced blizzards, failed crops, and financial hardships, yet they always…

Caregiving comes in many forms, and if you’re a caregiver, you know that it can sometimes be challenging. But it’s also a sacred role; you are making a profound difference in another person’s life, providing care and support when they need it most. Your contribution…