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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

3 years ago

Learning the Language to Fit In

I recently read an article posted by Business Insider entitled, “Gen Z and millennial workers feel confused, irritated, and left out by endless ‘workplace jargon’ in the office, LinkedIn research shows.” I know from experience that this is true…

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3 years ago

Fleur de Sel: Royalty Among Sea Salts

Have you ever read a French cookbook which required you to use a pinch of Fleur de Sel (pronounced flure-de-SELL) or perhaps, the cookbook requested a “finishing salt”? Up until I discovered Fleur de Sel, or “flower of the sea” as it translates, I never thought…

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3 years ago

3 Reasons Why You Can Stop Setting Goals

I rarely set goals anymore. Not that there’s anything wrong with them. If you want to learn Italian or climb Mt. Everest, you can certainly set goals to do those things. It’s just that the concept of a “goal” feels limiting. What if, by focusing on…

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3 years ago

The Lotus and the Mud: What We Can Learn About Personal Growth

Consider this: The beautiful, genteel lotus flower comes from a dark, dank, hidden place. This hardy plant’s roots grow deep in the muddy sediment of a murky pond. Its nutrient rich tuber “seed” has all it needs in potential form for its ascent into plant-hood…

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3 years ago

5 Easy Steps to Write a Legacy Letter for Family and Friends

Before Great Gram got hitched at age 20, as they used to say, she was a teacher in a one-room rural Iowa schoolhouse. After marriage, she wasn’t allowed to teach. That was written in her contract. As a teacher, she called her readin’ and writin’…

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3 years ago

Mastering Resilience as We Age: 7 Mindful Tools to Help Us Conquer the Tough Times

Does aging enhance or diminish our resilience? The dictionary definition of resilience goes something like this: the capacity to recover quickly from difficulties; toughness; the ability of a substance or object to spring back into shape…

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3 years ago

7 Perfect U.S. Cities for an Inexpensive, Relaxing Getaway

A vacation centered around peace, quiet, and relaxation is often the very best kind of getaway. It can give you a break from everyday stresses, time for introspection and disconnecting from constant stimulation, and make space for rest and rejuvenation…

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3 years ago

Don’t Let Negative Thoughts Damage Your Health

Ever noticed how one negative thought about something leads to another and another and another? Like not hearing your alarm and oversleeping. Right away, it starts. “Oh darn, I’m going to be late!” Then the onslaught begins: “I won’t have time for breakfast…

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3 years ago

How Organizing Your Life Around Your Values Can Bring Joy (and Fun!) to Your Later Years

Dorothy the Organizer is America’s most innovative professional organizer. She’s known to millions as the peerless, yet endearing problem solver on the Emmy-nominated TV show Hoarders. She is also the best-selling author of several books…

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3 years ago

How to Re-Imagine a New Life Story and Regenerate Yourself After 60

I am at the stage in my life where I find myself reflecting on who I was and wondering who I desire to become. I have changed so much through the different stories of my life – from the demanding young woman who struggled so hard…

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