Holidays

If you’re in search of thoughtful Valentine’s Day gifts for the wonderful women in your life who are over 50, you’ve landed on the right page. We’ve put together a tailored list catering to these remarkable ladies who have crossed the 50-year mark…

Why does New Year’s Eve evoke such strong feelings in people? It was the best of times, it was the worst of times – thanks for the insight, Charles Dickens. The real question is: how do I bulletproof myself either way?

The holidays tend to be an incredibly busy time. Many people seem to be moving at an accelerated pace with an increased sense of urgency, and this time of year can be demanding and stressful as people run around checking off items on their to-do list…

Whatever reasons contributed to the popularity of Christmas Tea, I am in favor. It’s one of those ‘forced pauses’ that allows us to ‘stop and smell the roses’ over the holidays. During the hustle and bustle of this busy time of year, a pause is always a good thing…

When my daughter walks in the door, Christmas walks in with her. Like Fezziwig in Charles Dickens’ A Christmas Carol, she makes Christmas a jubilant holiday for all with her unbridled joy. Also, having spent months buying presents so wonderful, heartfelt and personal, she has made my sons cry and left me in awe. Fueled […]

The Christmas displays go up, holiday music fills the air. It’s beginning to look a lot like Christmas, everywhere you go. Except at your house. Because when you’re grieving, the holidays can hurt. The first year I was widowed, no one got anything from me…

The holidays aren’t always a happy time – for some they’re reminders that they are lone, whether they’re widowed, divorced, separated or simply away from family and friends. Add grief to that and it’s even more difficult. Loneliness is painful…

It’s that time of the year. Over the Holidays, people indulge on food like it’s their last meal while planning how, after New Year’s Day, they are going to start a new diet and lose weight. Many will attempt the latest cleanse, detox, diet craze, or diet…

The holidays often bring a change in your routine that can cause stress and pain in your neck. Common to the mind/body world is the saying “it’s all connected.” This is never more true than with the relationship of your neck and shoulders to your posture. Most people have overly helpful upper traps – yet other important muscles (like your lats) remain underused…

It’s hard to believe how fast this year has gone, and we are officially launching the holiday season –Hannukah, Kwanza, Christmas, New Year’s and more! Here come Lifetime and Hallmark movies with happy endings…