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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

4 years ago

It’s Time for a Candid Conversation with Your 80-Year-Old Self

When I turned 60 and decided that I want to live at least 40 more years, I started my 100th Year Project, not knowing how it would change my life. I didn’t realize then that 60 isn’t even considered old: that 65 to 75 is young old, 75 to 85 old…

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4 years ago

9 Habits You Can Cultivate to Prevent Turning into a Grumpy Old Woman

You probably know a grumpy old person. They aren’t fun to be around, and if you let them, they can suck all of the energy out of a room. It is difficult to be in the company of a grumpy old person – male or female – and when we must, we often do it out of obligation…

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4 years ago

4 Benefits of Staying in Your Own Home a Little Longer – While Starting Your Next Tree

When I moved into my newly built home more than 10 years ago, the city planted small trees on the front lawns of most of the homes. While many homeowners got spindly young saplings, I was fortunate enough to get a tall…

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4 years ago

The Inner Game of Preventing Falls

Falls are a real risk for those of us over 60. Recently, Ivana Trump died from a fall at home. According to a 2018 Centers for Disease Control report, 35.6 million falls occurred among those 65 and older. These resulted in injuries for 8.4 million of the cases…

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4 years ago

Let’s Call It My GRED Moment of Self-Acceptance

This random train of thought started in January as I was planning a trip to Mexico, specifically Playa de Carmen, for my husband’s 60th birthday. While doing my research, I found that this little resort town was known for its lively night life, restaurant scene…

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4 years ago

How Does Being 60 Feel Different Than Being 50?

I remember being disappointed when I turned 50. I felt like Oprah had let me down. I wasn’t coming into my own body the way all the magazines said I would, the way I was ‘supposed’ to. I was fighting with a hormonal body…

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4 years ago

Talking About the Unmentionable Body Conditions

It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…

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4 years ago

When Love Isn’t Enough – What to Ask of Family Caregivers

On a recent long flight, I happened across a better than average film amongst the airline’s offerings. It gave me pause to consider how adamant I might be in making my wishes known about health care when I can no longer care for myself…

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4 years ago

Worried About Your Parents Being Elderly Drivers? How to Know When They Should Stop

Are you worried about the safety of your elderly parents driving? It’s common for adult children to start worrying about an aging parent’s driving skills. It can, however, be tough to start that conversation. It’s a sensitive topic, especially for older adults…

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4 years ago

The Good, Bad, and Ugly Truths of Aging

Are you 60? How about 70? Maybe you have crossed 80? What about 90? If you’re past 60, there are certain truths that you have definitely encountered…

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