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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

3 years ago

Looking at 60 with Fresh Eyes: Is This Really the Age of Change and Opportunity?

While on break from my classes, I took advantage of a free flu shot offered through the college where I teach. When I popped into the small conference room crammed with colleagues and nervous laughter, a young 20-something…

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3 years ago

How to Be a Successful Long-Distance Caregiver

Several years ago, I had the distinct pleasure of interviewing Amy Goyer, family caregiver expert for AARP. We spoke about long-distance caregiving. Amy has extensive experience as a caregiver, having been one for her grandparents and parents…

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3 years ago

Are Older Drivers Dangerous? How to Sharpen Your Driving Skills After 60

I can still remember how excited I was when I got my driving license. In addition to giving me an enormous sense of pride and independence, it also was tangible proof that I was now really a “grown up” with all the rights and privileges…

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3 years ago

Have I Become a Cry Baby in My Senior Years?

I NEVER cry. Honestly. I was one of those people who just did not shed tears. I felt sad many, many times over my 70+ years. I might get a lump in my throat during a sad movie or stressful time but no eye leakage. Some tears dropped when I initially…

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3 years ago

My Experience of Falling Down the Stairs

It was the middle of the night, and I had gotten up to pee. I noticed a light coming from downstairs. That’s strange, I thought. No one else here but my sleeping husband. Oh dear, I will need to go down and turn it off. That was the immediate plan…

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3 years ago

Do Our Personality Profiles Change as We Age into Our 60s, 70s, 80s, and Beyond?

I confess to a fascination with psychological studies of personality traits. I don’t think there is a personality inventory I haven’t taken. I like them so much I developed one of my own with the help of my social psychologist husband…

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3 years ago

Wipe Out: A Wake-Up Call to Act My Age? 

I confess to a moment of near euphoria as I sped past traffic crawling to the beach. My smile was so big, drivers smiled back as I zipped past on my lime green e-bike – head tucked in a sturdy helmet and my sweetheart following at a safe distance…

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3 years ago

The Little Lines on My Face, A.K.A. Signs of Aging

You look across the table at your long-time friend over the ‘every Wednesday’ morning cup. Do you see her as aging? Do you see her as she was when you first met? This April I realized I was older. It may seem strange since we all age every day…

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3 years ago

Wrapping Ourselves Around the Subtle Changes After 50

I was emailing one of my subscribers a few weeks ago, and she made a comment that really stuck with me. It was down the lines of, “dealing with some of the major life issues that we do at this stage can be tough while we’re also trying to get…

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3 years ago

My 5-Step Guide for Dealing with Aging

I can’t remember who said that “aging is not for the weak.” And if you think about it, that’s very true. In working with hundreds of women over the age of 40, I have learned that the aging process effects every woman differently. Some gracefully slide…

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