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Getting Older

Getting older isn't a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let's explore and celebrate the aging process together!

2 years ago

How Does Being 60 Feel Different Than Being 50?

I remember being disappointed when I turned 50. I felt like Oprah had let me down. I wasn’t coming into my own body the way all the magazines said I would, the way I was ‘supposed’ to. I was fighting with a hormonal body…

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2 years ago

Talking About the Unmentionable Body Conditions

It is something we do every day, more or less, from the day we are born until the day we draw our last breath. Throughout most of our lives, we gave it nary a thought and certainly never talked to anyone about it except, perhaps, our mother…

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2 years ago

10 Things that Make You Look and Feel Older than You Are

Is age really just a number? Sometimes it feels like it and sometimes it seems uncompromisingly set in stone. Everyone would like to look and feel younger, but how do we do this? It is probably easier to point out the things that make us look…

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2 years ago

When Love Isn’t Enough – What to Ask of Family Caregivers

On a recent long flight, I happened across a better than average film amongst the airline’s offerings. It gave me pause to consider how adamant I might be in making my wishes known about health care when I can no longer care for myself…

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2 years ago

Worried About Your Parents Being Elderly Drivers? How to Know When They Should Stop

Are you worried about the safety of your elderly parents driving? It’s common for adult children to start worrying about an aging parent’s driving skills. It can, however, be tough to start that conversation. It’s a sensitive topic, especially for older adults…

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2 years ago

The Good, Bad, and Ugly Truths of Aging

Are you 60? How about 70? Maybe you have crossed 80? What about 90? If you’re past 60, there are certain truths that you have definitely encountered…

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2 years ago

Ending Ageism Creatively: Exposing Harmful Stereotypes of Older People

Can you spot the ageism in this headline for a health article in Best Life magazine?  20 Easy Ways to Look a Decade Younger: From Sunup to Sundown, Here’s a Full-Day’s Worth of Hacks to Make Sure You Always Look Your Absolute Best Meg LaPorte says this kind of fear-based marketing aimed at older adults […]

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2 years ago

Are You Feeling Older Than You Really Are?

Is your age showing? Are you anxious that you are acting older than you are, or feeling older than you are, or are becoming irrelevant or invisible? Please, relax. You are only showing your age if you buy into the clichés…

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2 years ago

Has Your Age Become an Excuse for Not Really Living? Here’s What to Do!

My car has a feature which I find totally annoying. When I’m close to what the ‘powers-that-be’ determined is my next required maintenance, a little box pops up on the dash-screen announcing “Maintenance required soon!..”

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2 years ago

How the Words of My Granddaughter Shifted My Mindset

One day on a recent visit to New Mexico, I was setting on the couch with my 10-year-old granddaughter, Giada. We were writing in our journals; a lovely tradition we started when she was three. Now every time I come to visit, she wakes up earlier…

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