Getting Older

There is a certain ripeness that comes with age that can only blossom when nourished properly, inside and out. Apart from having a grateful, loving mindset every day despite life’s numerous challenges, and a vital body to support our adventures…

Not long ago, my husband said rather casually to me, “I wish I knew when I was going to die.” An important wish, indeed. He is 81. But his concern was neither spiritual nor existential. He was wondering whether it was worth his while to have a knee…

A stay in the hospital can be confusing, scary and painful. When an older adult is seriously ill, or after a medical emergency, they need extra support during their hospital stay…

What now seems like a lifetime ago, I was a volunteer for a homeless shelter located in a questionable area in downtown Portland, Oregon. Recognizing the possibility that I could get robbed, it was my naïve habit to put my purse in the trunk…

Just as it says, you don’t need a medical exam to get this kind of life insurance. If you are underinsured, have no insurance and/or have an underlying medical condition, or you only need a little life insurance, no-exam life insurance may be the best option…

Life is a journey made in stages. Each one presents its own unique challenges, moments of joy and opportunities to grow. Our ancestors began exploring the idea that life is a series of stages millennia ago, the Hindu rishis (sages) being among the first to do so…

It’s almost impossible nowadays to buy a face cream that isn’t ‘anti-ageing’. “Proven to reduce the effect of wrinkles” is a slogan that is not only meaningless and impossible to prove, it’s a direct onslaught on the totally natural effects of living…

When physical or cognitive impairment hinders your ability to drive, it’s time to start accounting for the myriad transportation options available in your community. You are not shifting gears alone. According to a National Aging and Disability Transportation…

We are awesome! I have been thinking back through the events of my own life-time and checking out with others just what we 60-somethings have been through in our lives. I can honestly say that we are truly amazing!

Not long ago, I came across the best sentence I have ever read related to lifestyle. It made me smile and then laugh. And now I have it posted on my Vision Board, in my calendar, on my bathroom mirror, in the kitchen, in my wallet and on my computer monitor…