Finding Happiness

There are many ways you can love all of who you are. But if you have been taught that consistent self-love is narcissistic and too much self-care is selfish, loving who you are may not feel comfortable. In part-3 of the…

When it comes to finding true love after 60, there is plenty of advice on the subject, not to mention a variety of ways and places to connect with others. The kind of true love I am speaking of in this three-part series, however, is less about discovering…

February has long been considered the month of love. Whether or not you’re in a romantic relationship, this month is a good excuse to celebrate any type of love and adoration…

Long ago and far away – back when I was still an academic – I once took a long drive home from a conference with a colleague. It was a two- or three-hour drive, the kind where you start off talking about work and end up talking about your childhood…

Finally, we arrive at truly intimate committed love as the third area of bringing love into your life. Our journey to expand and deepen love in life has taken us from self-love to heart-based friendships. Now we will consider committed, intimate relationships…

We all want to give and receive love, to be acknowledged, cared for and to know that our lives really do matter. How do you find true love, especially for women over 60, without sacrificing your sense of self-worth by feeling forced into chasing…

In today’s world, it seems like the older you get, the more you’re told that age is a limitation. We hear (or tell ourselves) things like “you’re too old for that,” “you don’t need to learn new things anymore,” or “you can’t do that now…

Recently I celebrated my 75th birthday. What fun to receive many phone calls, texts, emails, cards, and social media comments! That included fragrant flowers and meaningful message from my Honey… plus an original art card created by my daughter-in-law and son.

What is it that you truly desire in your life? It is a question all of us, at some point, have pondered. Whatever your answer is, one thing is for certain. To enhance your life by manifesting your desires into a new reality, will require letting go of limiting…

According to Harvard Health, social connections and support can improve health and increase longevity. Of course, we enjoy being in good relationships, but did you know they can influence our health just as sleeping and eating well?