Empowerment

As it turns out, managing annoying me is a full-time job. It is also the most rewarding job I have ever done. Who knew taking care of me, is even more rewarding than caring for others. No longer do I put others in front of myself. I make sure I am okay…

We all desire a smooth and fulfilling life path after 60. But what if living the life you desire requires you to become a trailblazer? And what does being a trailblazer after 60 even mean? In this new, five-part series for Sixty and Me readers, we are going…

Just the mere mention of listing contracts, sales contracts and real estate closings create anxiety, doesn’t it? Why does the sale of a property have to be so complicated and require so much paperwork? Think about it, a home is one…

I create content for and work with many women over 50 who are trying to figure out what’s next for them at this stage of the game. Most of the women are content, overall, but are trying to figure out what they can do for themselves now…

It was probably 1947 – a very long time ago in any case. It was my first day in first grade – and my class had ceremoniously paraded from the room for the kindergarten to the first-grade room to mark the moment. We were all asked to sit in a circle…

Taking responsibility for your well-being means taking responsibility for distractions that appear to keep you from starting and sustaining a self-care routine for your body. It’s very easy to blame outside conditions or people for getting in the way…

Did you know that every March is National Women’s History Month? Its honorary observance was designated by Congress in 1987. The month is dedicated to honor the contributions and achievements of women to our country…

I recently watched the National Geographic original series Limitless with Chris Hemsworth. It is an interesting and entertaining documentary on how the latest scientific research is changing conventional wisdom about the limits of the human body…

There is one thing you take with you everywhere you go. Your body. It stands to reason, then, that having a self-care routine for your body after 60 should be your number one priority…

I have spent some time recently, thinking about family relationships. About three years ago we moved my mom from four hours away to live closer to us. There’s a lot of history in our relationship, and I had some concerns about the move…