As we age, we often find it harder to make friends. Many of the friends we still have are those we made as children, teenagers, or as adults with small children…

Spring is here and, as the sun finally pops out, I’m thinking about travel! I love exploring new cities and have many travel destinations on my bucket list. Helping my clients prepare their body for an upcoming bucket list trip…

Elizabeth Gilbert’s Eat, Pray, Love explores simple pleasures and pizza in Italy, devotion in India, and love in Bali, bringing readers with her on a one-year journey of self-discovery and empowerment…

Whether you’re traveling alone or with others, staying calm, cool, and collected makes your trip so much more enjoyable. The whole idea of a vacation is to have a good time as you experience something different…

We have probably all traveled with too many bags. We struggle through the airport and try not to topple over on the escalator. We scramble to find a luggage cart or a porter and then cross our fingers when…

Have you ever thought about how much money is spent on hotel rooms that barely get used while we travel? Would you travel more if your room and board was covered? Today we will talk with author, fashion expert, and the self-proclaimed “Queen of Ageing Disgracefully”, Penelope Whitely as she shares her best tips on how to become a world-travelling house-sitter. Enjoy the show! Read More

When I was in my early 20s, I took a spring break from college to explore some of the magical Greek islands. Unfortunately, thousands of other curious travelers had the same idea! Read More

Are you in your mid-60s? Do you have a few chronic diseases?

This combination changes the travel equation.

Why not look at how you like to spend your days at home and apply this to travel? At my home, in small town Manitoba, Canada, I let the days unfold. I don’t make big plans. I walk or cross-country ski close to home every day. I do this because I like it, but also because the research says this is good for me.

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Imagine for a moment what a truly travel-filled life would look like for you if money were no object.

Maybe you’d spend a few weeks (or a few months) a year in a sunny beach town… sailing, surfing, enjoying the warm ocean. Read More

Many women over 60 consider travel as the top activity on their bucket list. With newfound freedom from the nine-to-five job, you now have the opportunity to pursue your interests. Read More