3 Things to Do When You’re Afraid of Losing Your Spouse
My greatest fear as the years went by was that my spouse might die first. Having had no children, the thought of my husband dying first and me being left alone in the world was something I simply couldn’t bear. Read More
Brain Health After 60: What All Seniors Can Do to Boost Their Brain Power
Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show! Read More
Aging Skin Secrets: Avoid These Foods If You Don’t Want to Help the Clock
The foods that enter our body are very important for our outward appearance. How so? Celebrity makeup artist Ariane Poole is passionate about nutrition and skincare. Today she has joined us in a discussion about the foods we need to deviate from, and some other topics. Enjoy the show! Read More
How to Recharge Your Batteries by Experiencing Nature’s Beauty
I have just returned from a journey, camping in one of the remote mountain areas of Peru. It was an amazing experience that I only dreamed of, especially since I am in my 60s and didn’t think I was strong enough to make the journey. Read More
You Deserve More! It’s Time to Get What You Want from Life After 60
Freeze frame your life. Ask yourself if you are living the life you deserve and want. Don’t tell me your answer yet. Tell yourself that answer. Read More
When it Comes to End of Life Care, Don’t Fall for Magical Thinking!
You may not think you’re susceptible to magical thinking, but don’t discount the possibility that it will make its presence felt when you least expect it. Read More
Desert Island Discs: Nostalgic Songs That Define Our Life Stages
There’s a popular, long-running radio show in the U.K. called Desert Island Discs. The premise behind the show is quite simple: A guest is invited by the host to choose the eight records they would take with them to a desert island. It’s really a vehicle for getting famous people – whether that’s Bill Gates or David Beckham or Zaha Hadid – to narrate their lives through music.
Read More
The Surprising Relationship Between Dementia and Faith Communities
Nearly everyone knows someone affected by dementia. I’ve been exploring how faith communities can give practical support to people affected. Religious books such as the Bible and the Quran emphasise the importance of caring for the sick, the old, the frail and our parents. But people are not sure how to do that. Read More
How to Break Though Creative Block and Start Painting After 60
There is one excellent reason for trying a creative workshop. There are others of course, but this one beats them all. Know what it is? Read More
3 Inspirational Women You Need to Know. Number 3 May Surprise You!
Some of the greatest gifts in my life have come from women who stood out as role models, as bright lights of inspiration, beckoning me toward my greater potential. I am grateful for these women. Read More