If Your Lower Back Aches, You Might Be Sitting Too Much (VIDEO)
I would like to address an issue three of our readers wrote to me about, which they all have in common. They all struggle with low back pain, and when I asked some questions, I discovered each of them sits a lot. As we get older, we tend…
Read More10 Best Boho Dresses for Women Over 50
Do you like the bohemian look? It made its rise in popularity in the 1960s when the world experienced post-war freedom and vibrance. Fashion became eclectic and colorful, and people were defining their style with their clothing and hair more than ever before…
Read More8 Organic Cotton Panties for Women Over 50
Is comfort, sustainability, and taking care of your skin important to you? Do you prioritize cotton underwear? Have you ever considered the qualities and benefits of organic cotton panties?
Organic cotton underwear is gaining popularity…
Living as a Highly Sensitive Person in an Unjust World
According to Dr. Elizabeth Scott, highly sensitive people share “an increased sensitivity to physical, emotional, and social stimuli.” We are often called “too sensitive” by others. Count us out for violent movies and a too-hectic schedule…
Read MoreEnrich Your Life by Decluttering
Recently, a friend told me about the transformative journey she had been on after diving into Marie Kondo’s The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. She applied Kondo teachings to her closet…
Read More6 Powerful Ways to Communicate Without Saying Anything
One of the most powerful methods of communicating with one another is a through non-verbal language. Whether you’re at a networking event, meeting with a recruiter or in a critically important interview, it’s important that your body…
Read More11 Great Cocktail Dresses for Women Over 50
Have a party, a wedding, a formal or semi-formal event to attend? A cocktail dress is probably what you need. Cocktail dresses are dresses that are dressy yet not too extravagant. They are also sometimes called tea dresses…
Read MoreCrafting Glossary: An A-to-Z Guide to Common Crafting Words and Phrases
Welcome to our glossary of crafting terms! This guide is designed to help both beginner and experienced crafters confidently navigate the world of crafting. Whether you’re a crafting pro or a curious beginner looking to try something new…
Read MoreWhat (Not) to Do When Life Throws You a Curve Ball
Change is constant. And every so often, Life throws a curve ball in the form of a cataclysmic change. An event that takes us so far off course, our heads are spinning. Or our hearts are breaking. These occurrences tear at the fabric of everyday life and land us…
Read MoreDating in the Life of a Dating Coach over 60
One of the benefits my coaching clients get when working with me is that I’m walking the walk and talking the talk right along with them. I’m single, over 60, and looking for love. Because of this, I thought it could be helpful for you to go on a first date…
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