“A journey of a thousand miles begins with a single step.” – Lao Tzu, Tao Te Ching
My experience shows that a major downsizing of your home can seem like an even bigger undertaking than a thousand-mile trip. Give me a choice, and I’ll take the trip! Read More
As we age, we are often looking to downsize or eliminate clutter and excess. Many of us embrace the concept of living with fewer things to maintain and that tie us down. The reality is that actually releasing our things can be challenging.
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Martha Stewart, 77, is known for many different things – homemaker, businesswoman, entrepreneur, writer, chef, baker, author, television personality – the list goes on and on. Read More
Think you just have to live with dry, aging skin? Think again! There are so many things you can do to make your skin look and feel great, no matter your age. Dr. Sarah Brewer recently spoke with Margaret Manning about the best ways to care for your mature skin, and her advice will make you think of skin care in a whole new way. Read More
Let’s face it. Over the decades, we accumulate a lot of stuff. Then, as we get older, our priorities and interests change. After carrying clothes, books, travel souvenirs and school projects around for years, it all gets a little tiring. The memories are wonderful, but, in our 60s and 70s, for many of us, our focus shifts from things to experiences. Read More
A year or so before I broke up with my therapist, I arrived at one of our bi-monthly sessions one day, plopped myself down, and announced that we’d be discussing career change. It was a few months after I’d been laid off from my job, and I was beginning to contemplate my next professional move. Read More
Leaving a legacy is often connected with money and real estate – but not always. Join us in discussion with financial expert Pam Krueger whose advice is sure to shed some light on the topic. Enjoy the conversation! Read More
I want to tell you about my day today. No, it wasn’t a bad day, the sort of day that we often want to talk about, when everything goes wrong. It was a good day, of the sort we much too often take for granted.
Here are a few tips for celebrating the simple things in life. Read More
The festive season is fast approaching, and a large portion of the population will head to the stores to buy gifts. But do you know what to get your sister, friend, or mother who loves to travel lightly? To make it easy on you, I’ve put together a list of gift ideas for light travellers. Read More
Our brain is a powerful tool that we should pay attention to, especially as we get older. Join us in conversation with Dr. Leslie Kernisan who shares her check list of important brain health practices we should all know about. Enjoy the show! Read More