The Power of 66… Alcohol Free Days
The global wellness economy is estimated to be worth $4 trillion dollars! We are on an endless and expensive quest for wellness, vitality and youth… yet we drink the toxin ethanol on a daily basis. We do the yoga, the juicing…
Read MoreCoping with the Emotional Challenges of Gray Divorce
While the overall divorce rates appear to be stabilizing, there’s a noticeable upward trend known as “gray divorces.” These divorces involve couples who have spent years building lives together, raising children, and managing…
Read More7 Best All Natural Concealers for Aging Skin
Concealers are great for covering up pigmented spots and unsightly under-eye dark circles. Personally, I have always dealt with dark circles that are genetic if I look at other family members who have the same issue. So, that being said…
Read MoreEmotional Eating and Weight Management: Navigating the Connection
Emotional eating, the tendency to use food as a coping mechanism for emotional distress, can significantly impact weight management efforts. Understanding the intricate relationship between emotional eating and weight management…
Read More8 Best Concealers for Mature Skin
Chances are you use a concealer and have been for many years. Concealers are practically a staple in every woman’s makeup bag. From covering up the unexpected blemish or pimple when we were younger to covering dark circles under our eyes as we age…
Read MoreMoney Market Account or Money Market Fund?
What’s the difference between a money market account and a money market fund, you ask. Aren’t they the same? The answer is “no” and, depending on your situation, you may want to use one, the other, or both. Let’s take a deeper look…
Read MoreDo You Overeat to Avoid Wasting Food? It Could Stop You from Losing Weight After 60
Do you feel compelled to eat everything on your plate because you feel guilty “wasting” food, even if it means feeling too full and overeating? If you’re an over-60 like me, you grew up in the generation of people who were told as a child…
Read More12 Best Products to Get Rid of Age Spots
Age spots, sometimes called sun spots or liver spots, happen to most of us as we age. They can appear on our face, our hands, and our chest area. They can be small or large and certainly can make us look older. They are often caused by sun exposure…
Read MoreSurprise Observations from Living on the Beautiful Amalfi Coast in Italy
This spring and summer my husband and I spent three months in Maiori, Italy, a town on the Amalfi Coast. After the grueling air flight, complete with stopovers, delays, and upright airplane seats, we made it there! Finding our 3-month rental apartment…
Read MoreMy 5 Easy Steps to Feeling Great Every Day
Have you ever had an initial social interaction with someone and come away feeling like you’ve opened up the gates to the land of despair? A well-intended and friendly “Hello/Good morning/Good afternoon, How are you?” can become quite…
Read More