10 Ways to Express Your True Self After 60
You are remarkable! I see it. Others see it. But sometimes the only person that doesn’t see it is YOU. She’s there, your remarkable self, right under the surface. She is waiting to be exposed and pulled out of that dark safe corner she’s been hiding in all of these years…
Read MoreIt’s Time to Take Part in Your Own Happiness
I remember years ago talking to my husband about how when certain events would happen, we would be happier. This included life events like his pay raise, paying off our bills, getting pregnant, then looked ahead to when our kids started school…
Read More4 Ways to Downsize the Memories That Are Amplified When You Let Go of Stuff
When I began my reductionist initiative a few years ago, I assumed I would actually end up with fewer things to think about. Less stuff to worry about and more emotional freedom. Seemed a logical expectation at the time and in fact was my motivation…
Read MoreTravelling with a Pet? These 8 Things May Save Your Sanity!
My husband and I have always had pets. In the past, we have boarded our pets when we traveled. In recent years, we have found that we prefer to take our pets with us. This means that in addition to planning for ourselves, we must also plan for them…
Read MoreHave I Become a Cry Baby in My Senior Years?
I NEVER cry. Honestly. I was one of those people who just did not shed tears. I felt sad many, many times over my 70+ years. I might get a lump in my throat during a sad movie or stressful time but no eye leakage. Some tears dropped when I initially…
Read MoreHow to Punch Needle: A Beginner’s Guide
Whether you’re a seasoned crafter searching for something new or a newbie looking to explore an artistic outlet, punch needle offers an enchanting experience that keeps you hooked. This ancient embroidery technique has resurfaced…
Read More5 Senior Living Alternatives: Finding a Home that Fits Your Lifestyle
But what are the best ways to sort through all of the new trends to find the housing option that best suits your lifestyle? Since we all can’t caravan, here are five senior living alternatives to suit any unique style!
Read MoreThe Art of Owning Your Emotions After 60
All of us have experienced resistance to having our desires met. The kind of resistance we encounter is different for each of us. There is, however, a common form of resistance those of us 60 and over share. It comes down to taking responsibility…
Read More7 Yoga Retreats for Women Over 50
Yoga centers are dedicated to cultivating the ancient practice of yoga, providing a sanctuary where practitioners can deepen their understanding, refine their techniques, and connect with their inner selves. With experienced instructors…
Read MorePlanning a Second Honeymoon after Decades of Marriage? Read These 4 Tips First
It’s a well-known fact that I’m a big proponent of “seconds.” All sorts of seconds, from second helpings (that’s where the “big” comes from) to second chances. So preparing for a second honeymoon with my second husband should have been…
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