5 Ways to Strengthen Your Social Connections After 60
The holidays, with their many gatherings and social opportunities, have passed. I still feel the warmth of many renewed connections. Some were stimulated by relatives and friends sharing information about past and upcoming trips, others by the sadness over the many health problems that we’re all facing. Read More
Fashion After 60 Shouldn’t Be Dull! What Colors Do You Wear?
If you follow the annual Pantone Color of the Year announcements, you no doubt heard that the color for 2018 is Ultra Violet. For many, Ultra Violet is not an easy color to wear. You must have a cool and somewhat bright complexion or you will look ghostly wearing it. Read More
Who’s in Your Posse? How to Bring Positive Friendships into Your Life After 50
Posse: a group of people who have a common characteristic, occupation or purpose.
Post holidays is a good time to reassess who you spend your time with. Think about it as you look back at the past six weeks. Read More
How Sharing a Passion for Jewelry Can Lead to a Wonderful Friendship After 60
Relationships have always been very important to me, both in my business and in personal life. One aspect of consulting I really miss is getting to know my clients. Unfortunately, being the proprietor of an online boutique, I find operating in such an anonymous environment difficult. Read More
Why You Crave Comfort Foods Over the Holidays… and How to Fight Back
When it comes to weight loss, the holiday season usually spells disaster. Many of my clients share with me that between all the stress and all the sugar they would prefer to just fast forward to the month of March!
Read MoreHow to Identify and Embrace Your Inner Goddesses After 50
I am a typical earth mother – nurturing, a good listener, a therapist and a caregiver. In contrast, my close friend marches on Washington, travels to third world countries to fight for the preservation of environment and has tied herself to a tree to protest corporate greed Read More
How Moving to a New House Can Change Your Life in Retirement
My life is passing before my eyes. And yet I’m healthy and vibrant, full of energy, enthusiasm and lots of gratitude. So what’s going on? Read More
Top 6 Ways to Prepare for a Great Life After 60
Now that I have celebrated my 65th birthday and have my Medicare card, I am enjoying being a gray-haired, older woman who has learned a lot and has arrived at a pretty good place. Read More
Author Brene Brown Encourages Boomers to Be Brave
Researcher, storyteller, and famed self-help author Brene Brown shares her wisdom from years of studying courage and vulnerability in her new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone. Read More
Is Too Much Technology Making Us Sick?
For the most part, I’m a huge fan of technology. It helps us to communicate, keeps us healthier longer and gives us access to limitless sources of information. At the same time, there is no denying that technology has its downsizes. For example, it can encourage us to abandon genuine relationships in favor of fickle online friendships. It can also keep us locked up indoors when we should be exploring the world. So, today, I’d love to discuss how we can find the right balance between embracing technology and staying connected to the real world. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More