The Surprising Truth About Living to 100? Focus on These Two Things First!
If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More
My Cancer Journey: 10 Weeks in, Here’s What I’ve Learned
Over the last few years, I’ve led the greatest life. Writing, making films, traveling, blogging and gardening. My husband and I have traveled to Europe, Alaska, Yellowstone, and often to our Nicaraguan jungle reserve. I mothered an orphaned monkey for two years and released her. Read More
Thinking About Retirement? Here’s How to Find Your Own North Star and Get More from Life
Last year, I met with two of my retired friends for a Saturday afternoon glass of wine. Both had retired within the previous two years. Read More
Why We Should Replace the Word “Retirement” with the Phrase “Lifestyle Change”
We read about how wonderful being over 60 is and that retirement is almost regarded as Nirvana. Social media is splashed with photographs of retirees enjoying themselves and looking happy. Read More
Finding Friends in Your 60s is Magical… Here’s How to Do it!
In the book about downsizing called The Life Changing Magic of Tidying Up, it’s suggested that you discard items in your home that don’t bring you joy. The same could be said about friends, I suppose…
Read More4 Reasons to Move Your Loved One Into a Nursing Home
Whether it is a parent, spouse or close friend or family member, deciding to move them into a nursing home can be an emotional one. Read More
Is Hearing Loss Making You Anxious?
Are you finding yourself skipping out on dinner invites or other social gatherings? Do you have a sense that others around you are often angry with you or ignoring you? If you answered yes, your anxiety may be related to hearing loss. Read More
Do You Believe in the Power of Love After 60?
Many years ago, a lovely client showed me a bracelet her husband had gifted her for a special occasion. Inscribed was a beautiful quote by Robert Browning sent to his beloved Elizabeth Barrett Browning. Read More
Response to British Actress’ Comments About Sex After 60 Show How Far We Still Have to Go
Sex after 60, like sex at any age, is a deeply personal experience. Some of us still feel sexual at 60. Others would describe their desires as sensual. Still others would say that they have no interest in physical intimacy at all. That’s ok. Read More
How to Embrace Your Truth and Live an Authentic Life
At this time of the year, many of us are starting to question the New Year’s resolutions that we made only a few short weeks ago. So, today, I want to offer an alternative perspective on getting more from life. I want to talk about how becoming more ourselves is more important than becoming someone or something else. Personally, I think that this message has a lot of power and I hope that you will join us for a chat. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More