All the Neglection We Go Through in Life
I love to listen to people talk, to hear their use and misuse of language. A few nights ago on the local news, a woman was talking about “all the neglection” her father was receiving at the nursing home. The phrase stuck with me. The idea of receiving neglection…
Read MoreResolutions Made Easy
Did you make any resolutions for the new year? It’s a natural time to initiate new activities or revitalize old ones. Unfortunately, resolutions can be slippery, but I’ve discovered a few simple tools that make them stick…
Read MoreLet’s Change the Bad Rap of New Year’s Resolutions
Starting the new year is a perfect time to re-evaluate, have a fresh look at your life, and begin a few new ways. Some people feel the urge to start things over on their birthday, or the beginning of a new year of marriage. At work the urge is triggered by year end…
Read More20 Ways to Create Joyful Thoughts
Although we can all agree that the pandemic years were quite bad, 2023 hasn’t been all that easier either. And though sometimes the days can seem grim, each day and in every situation, we have a choice. We can choose to focus on the negative…
Read MoreBest Activities for Seniors
Are you seeking ways to stay physically fit? Stimulate your mind? Or connect with like-minded individuals? Are you looking for enjoyable and fulfilling activities to stay active and engaged? As we age, maintaining a vibrant and healthy lifestyle…
Read MoreInsights on Navigating the Digital Age: A Reflection on Loss, Tradition, and Connecting Beyond Screens
As part of my usual workday, I always check in on the Help a Reporter Out (HARO) website to see if I can contribute to story queries posted by reporters that are within my wheelhouse as a life coach and freelance digital content creator…
Read MoreHow to Set Real Goals and Action Plans (Not Weak Resolutions)
It’s that time of year again. Everyone is talking about their New Year’s resolutions. Lose weight, get fit, and save money are the most popular. Yet, despite our good intentions, only a tiny percentage of us will actually achieve our goals…
Read More7 Unexpected Gift Ideas for Women Over 60
I’ll be the first to admit that finding gift ideas for women over 60 is tough – even when you’re one yourself! As I’ve gotten a little older, I’ve started to notice that buying presents for my friends has become more difficult…
Read More12 Best European Destinations for Women Over 50
Looking at taking a trip to Europe? There are plenty of wonderful European destinations that are perfect for women over 50, offering a mix of culture, relaxation, and adventure. Here are some top picks…
Read MoreExploring Asia – 12 Best Cities for Women Over 50
Are you looking for your next travel destination? There are many great cities to visit in Asia that can be wonderful destinations for women over 50. These cities offer a mix of cultural attractions, historical sites, natural beauty, and safety…
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