Guide to Pet-Friendly Assisted Living Facilities
Moving into an Assisted Living Facility but stuck with the fear if your pet is also allowed? Don’t fret, we’re here to give you all of the answers in addition to the benefits of keeping your pet companion right by your side through it all. Whether you are already a pet owner or looking in […]
Read MoreReach Higher: A Four-Step Process to Facilitate Positive Change
Initiating positive pivots can be challenging and requires commitment and planning. Has the pandemic caused you to make shifts in your daily habits? How’s it going? Changes that have staying power are the ones we have personally invested in…
Read MoreBooks to Help Your Grandchildren Polish Their Social Skills in Time for School
School is right around the corner for your grandchildren. The start of school can be challenging in a typical year, but this is not the usual start of school. Many children have been learning remotely and will have to adjust to being with classmates again. Every year, countless back-to-school books flood the market, but many […]
Read MoreThe Three Pillars to Level Up Your Purpose: Wise Women Create with Others
We continue to explore the three pillars that support you creating a life of meaning and purpose. The first pillar is strengthening your relationship with your own wisdom and guidance. The second is aligning yourself with the abundance of life…
Read MoreOperation Resilience: Possibilities During This Time of Uncertainty, Fear, and Ambiguity
Over the last several months, everyone everywhere has lost someone or something. People have lost their lives or livelihood. The coronavirus continues to spread worldwide and impact millions. No one is without some…
Read MoreBecoming Grandma Can Change Your Life
Are you a grandmother? Does that give you absolute joy or considerable worry? Or perhaps both? Read More
My Corona Chronicles: Surviving Through 3 Weeks of Calamity to Find My Inner Strength and Resilience
I was going to write about my delayed midlife crisis. Delayed because unless I live to be over 120 years, it was not really ‘midlife’. Now, it seems silly to write about something…
Read MoreGrief and Loss in the Time of Coronavirus
“Embrace your grief, for there your soul will grow.” – Carl Jung. “We all grieve in different ways. Mine is probably different from most people,” my sister explained her need for privacy to the Rabbi after our father died…
Read More3 Mindfulness Tools to Stop You from Overindulging in Holiday Treats
I often think back several years ago to a time when I wanted to quit drinking coffee. Each day I would walk by a lovely café en route to work and that little voice in my head would say, I want a cup of coffee.
Before I knew it, I was carrying a steaming hot latte into my office. I felt totally powerless to keep my word. My thoughts called the shots. Has this ever happened to you? Read More
Practicing Mindfulness and Kindness with Your Grandchildren and Winnie the Pooh
Mindfulness is a state of full awareness, moment by moment, to all one’s experiences, without judgment or bias. Such awareness encompasses external perceptions as well as internal feelings, emotions, and thoughts. Read More