5 Ways Laughter Can Strengthen Your Mental Health
Do you remember the catchphrase, “Calgon, take me away”? During the 1970s and 1980s,”Calgon, take me away”, was a ubiquitous phrase for stressed-out women everywhere. With television and print campaigns featuring women…
Read MoreIs Your Balance Off? When to Seek Medical Advice
Have you noticed changes in your balance recently? Are you wondering whether these changes are normal or a sign of something that should be investigated? Have you considered seeing your doctor but worried you might be wasting their time?
Read MoreHow Changing One Word Can Help You Accomplish Anything
Personality tests are very popular, and I do enjoy them. I also think they are somewhat limited in their value because people are so very complicated, and I am not a fan of labeling a person. But I have learned over the years…
Read More8 Best Rain Boots for Women Over 50
Are you ready to step into style and comfort, even on the rainiest of days? Rain boots can not only keep your feet dry but also heighten your fashion game. Let’s take a look at some rain boots that blend comfort, durability, and fashion…
Read MoreIt’s Never Too Late to Start Healthy Habits
I am sure you have heard someone comment: “Let her be, at her age she can do whatever she wants!” We usually hear these comments when we spend more time watching television than exercising, or indulge in lifestyle choices that may not necessarily…
Read MorePiano Lesson 22: Expressing Our Gratitude
Welcome to Lesson 22! Today we are covering p.67-68 plus a couple bonus Thanksgiving songs! If you are following me on my timeline, it’s November, the month to think about, and to express, gratitude. Since starting a gratitude practice about 4 years ago…
Read More7 Best Fall Boots for Women Over 50
As the leaves continue to paint the world in shades of crimson and amber, there’s an undeniable sense of magic in the air, signaling the arrival of fall. This season represents a unique opportunity to embrace both style and comfort, and nothing complements…
Read More7 Eco-friendly Resorts – 100% Sustainable Tourism
Imagine waking up to the symphony of nature, surrounded by lush greenery, pristine beaches, or majestic mountains. Eco-friendly resorts not only provide a haven of tranquility but also prioritize minimizing their ecological footprint. From innovative…
Read MoreSolace for “Never to Be” Grannies
Grandparents have had an outsized role in my life. No, I was not blessed with four doting “Grans.” I only had three: one disinterested grandparent who lived at the shore, and two who primarily spoke Yiddish and whose hearts were scarred by the Holocaust…
Read MoreHow to Make the Winter Days More Bearable
The warm sunny months of summer have taken their leave now for another year. Summer holidays have gone for those of us living in the northern hemisphere. We face a longish spell before the buzz of expectation for the next holidays…
Read More