10 European Bus Trips for Older Women
Are you ready to go on a journey through the heart of Europe, where history, culture, and breathtaking landscapes await? If you’re an older woman with a passion for travel, there’s no better way to explore the charm of the continent…
Read MoreThe Wrinkles No One Wants to Have
One morning, as I was putting makeup on, I was taking a serious look at my reflection. This in my make-up mirror, which of course was magnified for maximum detection of everything you really do not want to see. Looking closely…
Read MoreOpening the Door to Love Again After a Loss
Not long ago, I met a very lovely lady who enthusiastically shared her story of love lost and found again. She explained how her husband had died 20 years earlier. Years later, after vowing that she would never love anyone else, this woman found herself…
Read More15 of the Best UNESCO Destinations for Women Over 50
Life is an ongoing adventure, and for women with a taste for exploration, there’s a world of UNESCO World Heritage Sites waiting to be discovered. These remarkable destinations, recognized for their cultural and natural significance…
Read More5 Effective Ways to Stay Motivated in Life After 60
On those days when your mature woman mojo isn’t plugged in and your mind and body simply refuse to move, how do you climb out of bed, get motivated, and stay on the most effective, positive path? The struggle begins when you pull…
Read MoreI Swear I Am Skinnier in One Day
Gaining and losing weight has been a battle for me from my earliest memories. I inherited my maternal grandparents’ genes, Polish through and through. Their stocky builds ensure a strong legacy of survival. My grandfather was a baker…
Read MoreHow to Use Mindful Movement to Decrease Stress
The key to relieving stress is tuning in to what is happening in your body and what you need in the moment to calm your nervous system. Mindful movement helps make this possible. We’ve heard the expression “put your own oxygen mask on first”…
Read MoreThe Art of Sustaining a Happier Frame of Mind
I caught myself dancing in the kitchen this morning as I waited for my coffee to drip. Rain was coming down at about two inches an hour, but it couldn’t drench my mood. I’ve been feeling happy. Really happy. We all know the happy feeling…
Read More17 Cozy Winter Escapes and Snowy Retreats for Women Over 50
In a world that often seems to move faster than we can keep up, there’s something truly magical about a cozy winter escape, where the crisp, clean air and blankets of snow invite us to slow down, savor the moment, and create cherished memories…
Read More7 Best Vacation Spots for Couples Over 50
Are you a couple over 50 seeking the perfect destination for a romantic getaway? We’ve curated a list of some of the best places to vacation as a couple over 50, featuring a collection of idyllic spots that promise unforgettable experiences…
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