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Search Results for: Yoga

Practical Retirement Tips, an Attack in Iraq and a New Climate Change Agreement

By Margaret Manning October 16, 2016

As you know, I have a tendency to focus on the emotional aspects of aging. I honestly believe that staying positive and following your passions are essential to getting the most from life after 60. At the same time, I don’t want to ignore the fact that life after 60 can also present practical challenges. Specifically, one of the biggest challenges that we face as we get a little older is finding financial security. So, today, I’d like to share some creative ideas for making money after 60. Join us as we discuss this story plus the latest on the pending attack on Mosul in Iraq, a new climate change agreement, the latest on the U.S. presidential election and much more! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Looking for New Ways to Relax? These 42 Boomer Women Have Some Amazing Ideas!

By Margaret Manning October 12, 2016

Are you looking for some new ways to relax? I am! You know, one of the stereotypes about getting older is that the older we get the less active we become. Well, I don’t know about you, but, I am busier than ever!

I may have left my corporate career behind, but, I am managing my own business, following my passions, helping my family, volunteering, exploring, learning and growing. If anything, it feels like I need to find more time to relax. Read More

Going Through Tough Times After 60? These 27 Amazing Women Have Some Advice

By Margaret Manning October 10, 2016

I am always amazed by the strength and resilience of the women in our community. When the going gets tough, they get going… literally! They get out into nature, immerse themselves in projects, walk, do yoga, help others, pray, meditate and practice positive self-talk. Read More

Could You Afford Living to 100?

By Margaret Manning September 24, 2016

Over the last century, we have seen life expectancy rise dramatically. According to the CDC, if you were 60 years old in 1911, you could expect to live about 15 years longer. Now, the average 60-year-old woman will, on average, live 24 years. Read More

I’m Facing a Difficult Retirement Challenge. Can You Help?

By Jayne Ragheb September 18, 2016

My new phase of retirement is going to be a challenge. Can I do it? We’ll see.

The challenge begins in five weeks when my husband retires from his job as an airline pilot. He is used to traveling, having jet lag and doing his own thing. Read More

How to Sleep Better After 60: Don’t Underestimate the Importance of Sunlight

By Margaret Manning September 07, 2016

How do you know when to sleep? It’s a ridiculous question, right? Doesn’t everyone fall asleep when it’s nighttime? In reality, it’s not that simple. If it was, so many of us older adults wouldn’t wake up at 4:00 in the morning, even though sun is still on the other side of the world. Read More

10 Ways to Reduce Stress From a Political News Junkie

By Stephanie Raffelock August 19, 2016

OK, I did it to myself. I am kind of a news junkie. I like politics and I keep up on current events. Now I am going on a diet – a news diet – because this election season is stickier than pine pitch on a dog. Some of my friends are feeling it too, and a lot of us could use a little stress relief right about now. Here are a couple of things to keep in mind…

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What Do Women Over 60 Want? Exploring Our Dreams, Hobbies and Fears

By Kari Henley July 15, 2016

Thank you to all of the wonderful Sixty and Me readers who took my survey about some of our hopes, fears and favorite things to do. It was a great way to learn more about this fantastic tribe! With over 160 of you responding, I am excited to share the results with you. Read More

My Magical Yogurt, Lemon and Turmeric Recipe

By Margaret Manning July 09, 2016

You probably wouldn’t think that yogurt, lemon and turmeric would go well together. In reality, these three components make up my favorite turmeric recipe. In this video, I’d like to share with you why I love turmeric so much and how I combine these three ingredients to get magical results. Read More

Exploring the Fun Side of Senior Living – Cultural, Lifestyle and Learning Activities

By Seniorly.com June 23, 2016

The stigma of nursing homes (and senior living facilities, more generally) is gradually ebbing away. People are no longer satisfied with moving into a community that provides only the basic level of care. Read More