Later-Life Sex! Let’s Go There!
I’m a little curious about your thoughts and experiences regarding later-life sex. Practical stuff, like how often do you want it vs. how often you indulge? What positions do you find most accommodating to your body? On a scale of 1 to 10 with 10…
Read More5 Ways Women Over 60 Can Maintain Healthy Joints and Overcome Arthritis
Few people escape joint aches and pains, however gracefully they age. Over 100 different types of arthritis can cause symptoms of pain, swelling, stiffness and restricted movement. Arthritis literally means inflammation of the joints…
Read MoreBudget Over 50 Style Finds from Around the World
Hello, my name is Anne and I am a compulsive shopper! I always come home from my travels with something new – whether it be clothes, jewellery, shoes or handbags. The latter is my absolute weakness. I write about travel, clothes and style…
Read MoreOlder and Dating Online? 5 Ways to Stop Taking Things Personally
“Don’t take things personally,” a good friend said years ago, back when I started internet dating. “He doesn’t know you.” I was younger then, and more stubborn. “How can I not take it personally? We went out and he didn’t call. It’s personal…”
Read More6 Easy Things You Can Do to Age-Proof Your Joints
While it might not be impossible to avoid age-related aches and pains in your joints, that doesn’t mean you have to suffer. In fact, even if you have arthritis you can still improve your joint health…
Read MoreExhausted by Dieting but Still Want to Eat Better? What Women Over 60 Need to Know
The reason women over 60 struggle to make healthy eating choices is because the solution to “fixing” eating sets you up for failure. Attempts to eat less, eliminate “bad” foods and tightly control what goes in your mouth are the hallmarks…
Read MoreIt’s Not Your Age, It’s How You Feel About Your Age That Counts
There’s a difference between aging and getting old. We all age, that’s inevitable from the moment we pop out of the womb, but getting old – ah, that’s a choice. Aging may not feel like much of a choice as you find new wrinkles, a saggier butt or fail to remember someone’s name…
Read MoreFrom Many Small Things Are Big Things Brought to Pass
I have never met anyone who set out to accomplish something pretty significant and achieved it with a few mighty efforts. Rather, for most to accomplish something of significance takes time, planning, work ethic, and a systematic approach…
Read MoreWhat’s Your Body Shape? No Fruit Names Allowed!
As we get a little older, it’s important to be familiar with our body shape. When it comes to fashion for women over 60, knowledge is power. As a result, a tape measure is a necessary item in your style toolbox. Have you ever taken your true measurements, ladies?
Read More3 Ways to Stay Fit While Traveling
Welcome to 2022! Are you planning a post-holiday winter getaway? Maybe your bags are packed, your itinerary is planned, and your accommodations are set. However, you may be wondering how you can maintain your fitness routine as you travel…
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