Never Worry About Running Out of Money in Retirement Again! (3 Fear Breaking Tips!)
Fear of financial instability is very common among women over 60. Learn how to break the chains of fear by employing the three actionable steps proposed by financial expert Pam Krueger. Enjoy the show! Read More
Wellness Spotlight: The Importance of Intellectual and Vocational Wellness in Life After 60
This is the last of a 3-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual, and vocational – and how they impact your life.
Read MoreSally Field’s 5 Lessons About Life, Love, and Perseverance
In her deeply moving memoir In Pieces, Sally Field, now 72, lays bare her life and allows us to get under the surface appearance of a two-time Oscar-winning actress still known to the public as “America’s sweetheart.” Read More
Group Therapy in Mature Adulthood: Good Reasons for a Get-Together
I’ve come to the conclusion, in my seventh decade, that there really is no such thing as too much fun. It seems to follow that people with more friends tend to have more fun. So, I’m branching out and meeting new people. Read More
Hugh Jackman’s Wife, Deborra-lee Furness, Steals the Show on the Red Carpet
When it comes to celebrities couples, the longevity and success rate of many of these very public relationships can unfortunately tend to be pretty dismal. Read More
How to Make Friends as an Adult in 4 Simple Steps
As many people in their 60s have discovered, making friends as an adult is difficult. Without the social bonds that connect us to others as parents, many of us feel isolated or, even a little lonely. Read More
Book of the Week: The Dinner List – A Menu of Life, Love, Loss, Family and Regrets
We’ve all probably been asked, at least once in our lives, to name five people, living or dead, with whom we’d like to have dinner. Read More
5 Science-Backed Reasons Why Being Social Is Good for Your Health in Your 60s and Beyond
A great number of studies tells us social interaction is important and good for our health and overall well-being. Especially so among senior women.
Conversely, here’s what could happen if you neglect your social well-being: Read More
Wellness Spotlight: Do You Find Ways to Grow Your Emotional and Spiritual Well-Being?
This blog is part two of a three-part series describing the six dimensions of wellness: physical, social, emotional, spiritual, intellectual and vocational and how they work together to form whole-person wellness. Read More
5 Ways to Avoid Loneliness in Retirement (#4 is Free and Could Change Your Life)
Most boomer women have a strong work ethic and derive a great sense of identity from their work. After all, many of us started working when we were 15 and have worked for 45 years, so when work ends, there is often a huge void in our lives. This leaves many of us looking for ways to avoid loneliness in retirement. Read More