3 Keys to Help You Enjoy Life in Retirement on Your Own Terms
There are three paths Baby Boomers are increasingly walking so they can live their own dreams before they die. These keys have the potential to completely change your life – if you choose to use them. Read More
Love to Travel? Why Getting Sick Overseas Is Sometimes the Best Adventure
I lay on the comfortable bed in the dark, listening to the birds outside. Most of the time I was sleeping. Read More
Why Living Your Life with Passion and Purpose Is Good for Your Health After 60
Life is a sequence of transitions. We start as children at school, perhaps attend college, start careers, take time out of a career to care for others, perhaps start a new job and eventually transition out of paid work. Read More
A Doctor Explains the Importance of Adding Magnesium to Your Diet After 60
Why should we care whether we take enough magnesium? Read More
5 Ways to Be at Peace After a Cancer Diagnosis… When Healing Is a Full Time Job
Like most of the women reading Sixty and Me, I have always been the matriarch and doer. Looking back at my old journals reminded me I always used to have a million balls in the air, projects with the community and with my family. Read More
4 Ways to Become More Courageous and Resilient in Your 60s
This week I was racing to finish my novel, a thriller that takes place in Cuba, and it struck me that completing this manuscript, which has held my devotion for two years, was an act of courage. Read More
How to Reach Your Peak Performance After 60
Have you ever felt like an ant pushing a boulder up a mountain?
A deadline for an important project is looming. You’re pushing hard to get this completed, but you can’t seem to make any progress. Read More
The Surprising Truth About Living to 100? Focus on These Two Things First!
If I were to ask you to share the secret of living to 100, what would you say? Would you recommend exercising more? Moving to the country, where the air is fresher? Losing weight? Eating better? Read More
Which of These 6 Fitness Trends Is Right for You?
Finding motivation to exercise every single day can be an exercise in itself. Scheduling the time, changing into workout clothes, getting to the gym, showering… The thought alone can make you break a sweat. Read More
Not So Guilty Pleasures: 3 Life Enhancers to Make You Feel Like a Million Bucks After 60
Who doesn’t love it when they find a pleasure that’s absolutely free? Not only do I know I’ve treated myself to something wonderful, I feel very clever about it, which makes me feel, well, rich. And that is the whole point of my philosophy of living like a millionaire on a retirement budget. Read More