Pro Makeup Artist Recommendations: 10 Great Foundations for Women Over 50
When it comes to looking our best, wearing the right foundation that evens out our skin tone is the biggest make-or-break makeup product in our entire makeup routine. But as we all know, our foundation can create a beautiful, glowing second-skin…
Read More10 Foods that Help with Lowering or Maintaining Healthy Blood Sugar Levels for Type 2 Diabetes
Diabetes is a medical disorder of maintaining high blood sugar levels over prolonged periods of time. If poorly controlled, diabetes can significantly increase morbidity and mortality. In addition to complications, like ketoacidosis…
Read More6 Amazing Bags No Woman Over 60 Should Live Without
When it comes to fashion over 60, everyone seems to have an opinion. If you want to buy a $2,000 purse, there are plenty of bloggers, “experts,” and companies willing to take your money. But, the truth is, most expensive bags won’t change your life…
Read MoreWondering How to Have More Energy After 60? Try These 6 Ideas
As women over 60, we often talk a lot about how positive and optimistic we feel about life, how excited we are to experience this next stage of our journeys, and how much we still want to accomplish and contribute in the world…
Read MoreHaving Fun with Style After 60: 6 Ways to Love How You Look
Have you fallen into a style rut, of late? Do you no longer feel confident about how you look or how you present yourself to the world? Let’s change that right now. Here are six tips for embracing your gorgeous after-60 styles…
Read MoreRecognizing and Treating Depression in Older Adults
Everyone experiences the occasional blues or lethargy. But if feelings of sadness or tiredness occur more often than not, do not ignore them. It is important to pay attention to how long these emotional waves last, as they may signal…
Read MoreAdventure Is Exhilarating, but Before You Go – Know Your Limitations
Ellen hunched over the saddle like Quasimodo, hanging on, for dear life, to the saddle horn with one hand and the back of the saddle with the other, as Toni (her horse) trotted rapidly to keep up with the front of the herd…
Read More3 Top Exercises for Osteoporosis (And 1 You Should Never Do!)
Do you worry that you’re not doing enough exercise – or the right kinds? Are you concerned about getting hurt if you exercise incorrectly? Wondering what really works to build your bones?
Read MoreMetabolic Surgery for Obesity Is No Quick Fix — It’s a Tool
Metabolic surgery is both the same and different in many ways from other medical treatments or surgical interventions. While it is true that as a surgical intervention it cures disease and prolongs life, it is also quite true that the outcomes…
Read More5 Key Ingredients for the Perfect Healthy Smoothie
Yesterday, when I was at the grocery store looking for something to make my headache go away, I had an epiphany about breakfast. Why don’t I make more smoothies when I’m rushing around wanting something healthy to eat?
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