Woodstock with Waves: Why Music Cruises Are a Big Hit with Baby Boomers
If you’re a Baby Boomer who still loves the music of your youth and also sailing the Caribbean, then music cruises may be for you! Read More
How to Get More Involved in Your Community in Your 60s or Better
What things matter to you in your community? Do you care how many shopping malls are nearby? Do you care if nightlife is around the corner to spice up your evenings? Do you care if enough bank offices populate the downtown area?
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Is Yoga for the Elderly Really a Good Idea?
A few days ago, I received a wonderful email from an 84-year-old woman who had purchased our gentle yoga DVDs. Read More
Millennials Are Sharing Differently… and Boomers Should Pay Attention!
Millennials are at the center of every discussion about values and lifestyle these days, and not much of the conversation is positive! It’s not that they are rebels, or scruffy, or rude to their elders – rather it’s because they are too nice. Read More
Making Friends as an Adult: The Value of Cross-Generational Relationships
Yesterday I took my 79-year-old friend to the hairdresser. We go out a couple of times a week, with occasional stops at the store to stock her refrigerator or at the drug store to pick up a prescription. Then we visit for a while when we get back and catch up on family news. Read More
Why Sharing a Home is Often an Excellent Downsizing Strategy for Seniors
Who doesn’t remember the “bigger is better” philosophy of the 70s and 80s? These days it seems America’s gotten wise, or at least more conservative when it comes to financial and resource waste – hence our shrinking cars and soda pop cans…
Read MoreTraveling to Morocco for the First Time? Here Are 8 Fun Tips!
I’ve spent a lot of time in Morocco and I’m still happily discovering all its hidden surprises. For the first-time traveller, there are endless discoveries in a culture rich with history and African, Middle Eastern and European influences. Read More
Financial Advice for Widows: 9 Steps to Help You Get Control and Move Forward
Just when you feel least able to cope with life after your husband’s death, you’ll be faced with making crucial decisions that can affect your finances, your family, your livelihood and more. Read More
Try Our Gentle Yoga for Seniors DVD and Online Videos – A Unique Holiday Offer
Experience the benefits of gentle yoga for seniors with our beginner yoga videos and DVDs. Yoga is not about twisting yourself into a pretzel. It’s about giving your body the attention and love it needs through breathing and gentle movements. It’s about being healthier and happier at any age. Join yoga instructor […]
Read MoreGet Moving with Our New Gentle Yoga Flows
Take your yoga practice to the next level with our Gentle Yoga Flows video series, designed just for us older adults. If you liked our Gentle Yoga videos with Cat Kabira, you’ll love this new series! The sequel to our wildly popular yoga series is available now – online and on DVD. Movement is essential […]
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