You Are Never Too Old to Join a Book Club!
There are people who love chatting about books. Then there are others who have no desire to join a book club. Which are you?
If you believe you are the latter, please continue, gentle reader. Read More
Let’s Create a Mass Movement Against Ageism!
The word activist has a strange ring to it. Yet, when the cause is worth it—why not join the movement? In today’s conversation, ageism activist Ashton Applewhite will share her thoughts on becoming a part of a community of active women. Enjoy the show! Read More
Fighting Back Against Ageism Can Help You to Live Happier and Healthier
Society and the media make us think that ageing is bad and we must do everything we can to prevent it. But they are wrong! Join us in conversation with ageism activist Ashton Applewhite, who says that people get happier as they get older—as long as they embrace their age with a positive attitude. Enjoy the show! Read More
3 Tips for Staying Social During and After a Divorce
During and after a divorce, it can be very difficult to maintain your connections and community. Read More
Getting a Divorce After 50? Get a Team!
Navigating a divorce is stressful and unpredictable. Creating or maintaining healthy habits and taking care of ourselves is vital during this uncertain time. Read More
How to Overcome Your Fear of Developing Alzheimer’s
When it comes to aging, while concerns about sagging skin, baggy eyes and low energy might preoccupy your thoughts, they can seem superficial when it comes to fears of developing Alzheimer’s or cognitive decline, losing your memory and developing dementia. Read More
The Surprising Relationship Between Dementia and Faith Communities
Nearly everyone knows someone affected by dementia. I’ve been exploring how faith communities can give practical support to people affected. Religious books such as the Bible and the Quran emphasise the importance of caring for the sick, the old, the frail and our parents. But people are not sure how to do that. Read More
Live Longer and Prosper! 7 Retirement Planning Tips for Women
You probably know that women have a longer life expectancy than men, but did you know that there are 105 males born for every 100 females to compensate? Women have a longer retirement than men, so start now to plan for it.
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5 Unexpected Things Every Woman Needs in Her 60s
Most of us have spent a lot of time in our lives trying to achieve certain goals, obtain particular possessions and create and maintain relationships. Read More
When Living Alone, Be Sure Your Health Provider is Meeting Your Needs
We know that growing older and living alone is hardest when residing in the suburbs. Цe tend to isolate and become lonely. And when we remain alone and apart from others, the results can create havoc on our physical health, says research geriatrician, Dr. Maria Carney, author of Elder Orphans, Hiding in Plain Sight…
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