9 Healthy Habits for Women Over 60
Over the years, I have discovered there are certain pieces of common sense that apply to our weight and overall health. And whether we lose or gain weight, there are also certain undeniable facts that we must acknowledge…
Read MoreWhat’s a Girl to Do? Financial Planning Considerations for Single Women
Life is full of surprises, changes, and adventures we often never dreamed would happen. These events are not always happy times but become part of the facts of our lives regardless. As women, for various reasons (death, divorce, choice)…
Read MoreHairstyles for Women Over 60 with Fine Hair
Do you have fine hair? Fine hair is not to be mistaken for thin or thinning hair. Chances are if you have fine hair you have had fine hair your whole life. Fine hair simply means that the diameter of your hair is small and not thick. Thin hair means…
Read More4 Ways to Reconnect with Your Husband and Save Your Marriage After 60
Have you been married or with your partner for a while and want to bring the spark back before you get to the point of needing to save your marriage? Mark and I have been together for 35 years and married for 31 of them – yikes!
Read More6 Books to Give – or Keep!
I love it when a friend or family member gifts me a book. With so many choices in bookshops and online stores, it’s a fun way to discover new authors or subject matter that might not otherwise appear on my radar. Here are a few favorites I’ve read recently…
Read MoreConsider Tackling Just One Goal in 2024
Have you ever started the year with a sizable list of goals to complete by the next time the ball drops in Time Square? Goals are great. They are hard work and take repetition. If you don’t have a goal, you tend to live life haphazardly…
Read MoreTwo Men Reveal Their Thoughts and Strategies About Online Dating
All day long, I help my clients with online dating and hear some interesting perspectives. Today, I am featuring two men who went through the online coaching program with me and who agreed to an interview to share their thoughts, ideas…
Read More5 Ways to Safeguard Your Heart in the World of Online Romance Scams
I’m going to start this article with my vulnerability hanging out. There’s no bra that holds vulnerability in and no underwire that can prop it up. It’s scary, and yes, my shoulders are a bit above my chin right now. But there’s strength in vulnerability…
Read MoreWhen Gardening Is Your Passion, Grow Veggies Indoors!
For city dwellers, having a vegetable garden may seem like a pie in the sky. However, growing veggies indoors can be done and is actually a lot easier than most people think – it’s a phenomenal, low-maintenance alternative to nurturing an actual outdoor…
Read MoreTechnology Tales – the Continuous Glucose Monitor
In the realm of health and wellness, new tech is always emerging to provide insight into our inner workings. One such innovation that has gained popularity, and some controversy, is the continuous glucose monitor (CGM)…
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