If you’re looking for unusual retirement gift ideas for women, I have you covered! Of course, the classic idea of a retirement gift is the “gold watch,” given by companies to retiring employees after decades of faithful service…
Read MoreHow many times have you heard it’s too expensive to eat healthy? Perhaps you’ve said it yourself. Major manufacturers of processed foods and fast food companies would have you believe this. But the exact opposite is true…
Read MoreAs I look back on my 65 years, to say that my life did not turn out the way I expected would be an understatement. I wonder how many of us would be honest enough to say the same. I approached both marriage and motherhood with incredible idealism…
Read MoreHave you talked with your elderly parents about their financial situation yet? They may have initiated a conversation, or you may have, either way it can feel awkward. But it is helpful to ensure our parents’ well-being, safety from scammers…
Read More‘Learn a musical instrument’ is a piece of glib advice that’s often wheeled out to older people. But instruments are not all born equal, and choosing wisely will give you a head start in achieving your music-making desires. Would you like to while away hours…
Read MoreAs the daylight begins to shorten and the evenings have a crisper feel to the air, I realize I have some symptoms of PTSD or Post Traumatic Stress Disorder. Winter is coming, and Covid-19 variants are now looming to threaten our ability to get out and about…
Read MoreI have a deep and insatiable hunger. I used to believe that it was for food. Now I know that it was for life! If, like me, you have struggled with food and feeling “at home” in your body, you may have spent what seems to be a lifetime trying to fill a hunger…
Read MoreHave you ever gone to an estate sale? As you walk through the home of the previous owner, what thoughts are in your head? What are you feeling? I have found myself having difficulty not feeling like an intruder or feeling guilty or disrespectful…
Read MoreRituals are actions that symbolically connect us to something that is meaningful. They can be comforting and can help us express feelings, bring about a sense of closure, or keep an important part of the past alive. Rituals mark time as well as create time…
Read MoreI’ve always been strong, resilient and able bodied, the first to rush to the rescue of others, the one who shows up, brings food, and can face with my friends what life delivers on a bad day. What I am not, is good with asking for and accepting help…
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