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Search Results for: aging well

How to Find Your 7 Intangible Assets and What to Do With Them

By Hilary Henderson February 01, 2024

A tangible asset is one that you can touch, feel or see and you can trade. Some examples are your investments, car and house if you own them. If you neglect to do regular maintenance on your house, its value will gradually deflate…

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Starting the Year Out Write?… Map It Out!

By Patricia Crisafulli January 31, 2024

This is the year, you’ve told yourself, when you finally write that book – or start painting, playing the piano, singing, quilting, sculpting… But as the first month of the year wanes, you wonder what happened to your resolution…

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Reduce Anxiety in 3 Simple Steps

By Jane Kennard January 31, 2024

Ten years ago, I was a nervous wreck because of a relational and legal difficulty in my family. I was a hot mess. I was filled with anxiety. I couldn’t sleep or eat. I was unable to calm my mind down or relax. At bedtime, my mind was still in chaos…

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Boho Chic After 50 – Looks for Free-Spirited Women     

By Sandra Roussy January 31, 2024

Are you new to the boho chic look? Or did you adopt the style many years ago, and is it still your style to this day? Boho Chic is not just a fashion statement; it’s a celebration of individuality, creativity, and a timeless spirit. Let’s explore how to infuse your…

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Do You Have the Power of the Winter Woman?

By Maggie Marangione January 30, 2024

As a gentle but constant snow falls, the pure clean white provides contrast to pearl, slate, gunmetal grey and silver of winter. The sky, trees, Blue Ridge mountains, and even my farm house have faded into waxen shades. Winter has striped color…

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6 Wonderful Places to Visit in Washington State

By Tammi Kaeberlein January 30, 2024

With gorgeous landscapes from the Pacific coastline to the North Cascade mountains, Washington State offers a delightful array of activities for every interest. I’ve lived here for over 30 years and am still amazed by the endless opportunities…

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5 Gentle Mindful Movements to Help Create More Ease in Your Body

By Astrid Longhurst January 30, 2024

I was first diagnosed with Arthritis when I was 40. I was devastated. Suddenly, I couldn’t walk as my ankles and knees were too swollen and painful. I found it hard to lift even a cup of tea as my fingers were stiff and tight with inflammation…

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Tropical Fruits: Variety Is the Spice of Nutrition

By Joy Stephenson-Laws January 29, 2024

They say that “variety is the spice of life” since without it, we would probably find life to be a little dull and boring, to say the least. In my opinion, the same can be said of getting the nutrition we need from the foods we eat. Imagine if you had a diet that was indeed…

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Historical Journeys – 15 Ancient Sites and Landmarks in Europe and the U.S.

By Sandra Roussy January 29, 2024

Are you ready for a journey through time? As humanity progresses, we leave lasting marks on the world. Some landmarks, crafted millennia ago, still stand, offering a fascinating glimpse into our ancient ways of life. Imagine yourself at Stonehenge…

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6 Slow-Paced Tours for Seniors

By Sandra Roussy January 29, 2024

As the world continues to evolve at a breakneck pace, there’s an emerging trend that beckons people (not only seniors) to savor the journey rather than race through it – slow-paced tours. In a society that often glorifies fast-paced adventures and adrenaline-fueled…

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