Creating a Life That Fits Like Skin in Your 60s
It seems many women feel stuck and hopeless after 60. Some of the responses to my article “3 Essential Elements to Getting What You Want” are the living proof. I vividly remember that place, those lost years. I remember thinking…
Read MoreIs it Time to Declutter Your Finances? (VIDEO)
You may have heard the acronym K.I.S.S. which stands for Keep It Super Simple (or is it Keep It Simple Stupid?). Simplifying, decluttering, downsizing, uncomplicating (is that a word!?!) are all referring to great advice, in my opinion, to clarify the situation…
Read MoreStruggling with Overeating Because of Emotional Stressors?
Kitty, age 64, carried a shameful secret since retiring early – she had become an overeater. She had worked in Los Angeles as newspaper editor most of her adult life. Her average work weeks were 60-plus hours. She had a love-hate relationship…
Read MoreHow to Regain Mental Health After a Serious Illness
You’ve just been put through the ringer. You’ve had a heart attack or finished a round of chemotherapy or had an aortic aneurysm repair or any other such serious health condition. For many, this kind of physical trauma can take a serious toll on…
Read MoreSewing for Yourself 101
Have you ever sewn yourself a garment? I’m sure that you at least know the basics of sewing. It was only in recent years that sewing (“home economics”) was no longer taught in public school. Sadly, this seems like a dead art…
Read MoreCan You Ever Really Know Someone?
My sister and I exchange emails at least once a week. Sometimes I’m shocked when I read her impressions of something I’ve said. It’s eye-opening and gives me a different lens through which to see myself. Brought up in a small town in northern…
Read More5 Words to Never Use in Your Online Dating Profile
Returning to the dating scene is overwhelming, especially now that it’s gone digital. The work that goes into picking a platform, choosing flattering photos, and filling out the never-ending questions can be discouraging…
Read MoreA 4-Step Process for Listening to What Your Thoughts Are Saying
In the months leading up to the release of my second book, I stood before my image in the mirror, questioning whether I still can handle the changes sweeping through my life with the same energy and enthusiasm as I once did. Even though I have written…
Read MoreWhat Should I Do? Confessions from an Overthinker
If I had a dollar for every time a question or second thought occurred to me, I would assuredly be a billionaire! Overthinking next steps or actions is an all-too-familiar pattern for me and without realizing it, I will consider if it’s the right time to do…
Read MoreThe Artful Life: Reconnecting with Your Creativity in Midlife and Beyond
Life is full of comparisons. As employees, our performance is measured against our coworkers. As mothers, we worry about whether we are doing good enough – compared to whom, by the way?
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