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Have You Lost Your Inspiration During the Pandemic?

By Diana Raab September 12, 2020

For some people, the pandemic has been a lesson in dealing with isolation. For others, it’s offered valuable alone time for reflection. For me, the silver lining has been that even after more than six decades on this planet…

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The Joy of Watching Our Grandchildren’s Personalities Emerge

By Ann Richardson August 28, 2020

One of the real pleasures of having grandchildren is watching them grow into very distinctive individuals.

One minute, there is a little new born baby, looking sweet and untouched. Then, in what feels like no time at all, you suddenly have a child with a strong personality. It is quite breath-taking. Read More

Feeling Lazy? Try These Tips to Boost Productivity in Retirement

By Carol Benton August 24, 2020

Retirement brings a wonderful sense of freedom from responsibilities and schedules. In retirement, we can make our own decisions about how to spend our time. After all, we earned the freedom of retirement by working hard for many years!

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7 Simple Steps to Boost Your Memory After 60

By Ann Marie Mershon August 21, 2020

“It’s the nouns that go first,” a good friend quipped when she couldn’t remember a favorite author’s name. How true. Every year, it seems to take me longer to learn names and phone numbers, and lately, I need an extra hour to pull some words out of my memory – if they ever come. Read More

Why You Should Cancel Your Cable TV and Save Money – and Possibly Your Health!

By Wendy Edwardson August 20, 2020

A 2019 study done in the United States showed that the average monthly cable bill was US$217 including fees. I then did my own unscientific Canadian survey by checking with a few friends and was informed they paid…

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7 Things to Include When Creating a Pet Loss Memorial

By Wendy Van de Poll August 20, 2020

A memorial video can be a wonderful and moving way to pay lasting tribute to your pet. The realization your pet is no longer with you can be challenging and difficult.

In fact, you might even fear that your memory of them will fade away. Read More

Why Are Mature Women Living with Their Partners Rather Than Marrying?

By Kathleen M. Rehl August 19, 2020

According to a recent Pew Research Center report, the number of people age 50 and older who live together with their unmarried partner shot up by 75% between 2007 and 2016. That’s 4 million mature adults who live together compared to 2.3 million a decade ago. Read More

Feeling Isolated and Alone? Create an Extended Family from Scratch and Energize Your Golden Years!

By T. Kari Mitchell August 13, 2020

Don’t you wish you had interesting and enjoyable people to hang out with? Covid-19 has left many people feeling isolated and alone. Perhaps you were feeling disconnected even before the pandemic, wondering how to grow a network…

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Great Glute Exercises to Get You in Shape After Hip Replacement Surgery

My stomach hit rock bottom as the medical professional spoke with me after my total hip replacement.

He said, “When you received total hip replacement surgery, they took 40 percent of that muscle. The result is that your left buttock will not ever be as strong as it was, nor as firm as your right cheek.” Read More

5 Life Hacks for Women with Small Heads

By Rosanne Ullman August 06, 2020

If body shaming ever extends to the very top of the body, I’m ready. No one makes fun of my tiny head more than I do. Head size isn’t exactly the problem. The circumference of my head is average. But apparently my ears are higher up…

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