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Search Results for: music

How to Overcome Boomer Hearing Challenges in a Masked World

By Joy Stephenson-Laws November 15, 2020

Many baby boomers have some degree of hearing loss. In fact, by the time we reach age 70, about 70 percent of us will suffer a decline in our hearing acuity. And by 2030, some 50 million boomers are expected to have hearing loss…

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How Much Does It Cost to Retire to Mexico?

By Kerry Baker November 11, 2020

Over a million Americans and half that many Canadians live in Mexico. Likely just as many live in the country part-time and unreported, keeping an address in the US (as I do). Living in Mexico is the answer for many who fear their lives…

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The Art of Packing for a Day Trip

By Jane and Duncan Dempster-Smith October 29, 2020

In our current climate with travel restrictions in place around the world, day trips outside of our hometown are a way to feel that we are taking some well-deserved R & R. We normally pack everything in a carry-on for our…

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3 Smart Reasons Why Lifelong Learning Supports Living a Long and Satisfying Life

By T. Kari Mitchell October 23, 2020

What are you doing to increase your chances of living a long, fulfilling life? There are multiple lifestyle commitments that promote longevity. These include eating vitamin-rich meals, nurturing loving relationships, making…

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Rebounding: The Fun, Effective NASA Exercise That Can Help Women Over 60 Stay Healthy

By Nicole Christina October 23, 2020

I’m always curious about learning new health habits that are super effective but also fun. My firm belief is that if it’s not fun, it’s not sustainable. Life is full of unpleasant tasks, so why make exercise one of them? If ‘bootcamp’…

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Selecting an Adult Day Center

By Koob Moua October 16, 2020

The search for an adult day center (ADC) is straining. The task requires close consideration as it concerns the comfort of your loved one. We’re here to help. Families who seek out adult day centers may be in different stages of life and have their own reasons for seeking assistance, but the goal is the […]

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4 Natural Solutions to Hormonal Harmony After Menopause

By Julie Dargan October 09, 2020

Hailey came to me distraught from lack of sleep and constant hot flushes. Her doctor’s only recommendation was Hormone Replacement Therapy, but Hailey wanted to see if I had any natural recommendations…

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Fall into October with a List of Enchanting Books

By Pam Lamp September 24, 2020

I’ve never been much of a costume person. As a child, I preferred tag or kickball to dress-up. But I did love, and still do, to curl up in a comfy chair and drift into another world with a book. Younger me got lost, for hours, in adventures…

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Wisconsin Aging Statistics & Resource Guide

By Sixty and Me September 21, 2020

The Wisconsin Aging Statistics & Resource Guide contains key information, links and statistics for senior citizens in Wisconsin. With an aging population and the average cost of care averaging between $25.00 an hour for home care to $9,399 a month for skilled nursing care, Wisconsin is typically more expensive than the national average.  This guide […]

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Let’s Ban the Term “Senior Moment”

By Noelle Nelson September 16, 2020

In the midst of choosing a piece of music, my dance instructor forgot which dance we were about to work on. He said he was having a “senior moment.” Given he’s all of 30, that was ludicrous, of course, but it totally got my hackles up. Saying “senior moment” to me, a senior, is not acceptable. Read More