Lessons from the Different Stages of Dating
As always, I like to bring my real dating experiences to you so we can all learn together. So, today’s article is about Bob (not his real name). I connected with Bob on Match.com, which is where I meet most of the men I date. I really enjoy online dating…
Read MoreAn Injury Doesn’t Need to Render You Helpless – Learn How to Recover
Even when you’re younger, it can take weeks or even months to recover from a serious injury. As we age, our body doesn’t heal itself like it used to. In fact, many seniors may never recover to 100 percent due to more brittle bones and pre-existing…
Read More25 Travel Destinations 2024 – Must-Visit Places for Women Over 50
Are you planning a trip in 2024? Are you looking for a new travel destination? Every year, countless travel magazines and websites like Travel & Leisure, Lonely Planet, and Condé Nast Traveler, for example, put out their suggested destinations…
Read More5 Ways to Grow and Not Decay
We can easily slip (or decay) into a life that we do not want. We may not even know how it has happened. Like the saying goes, the life we counted on can “just slip away.” Our health can deteriorate. Our mental state can become confused and dull…
Read MoreAromatherapy for Improved Sleep: A Natural Solution for Restful Nights
Sleep is a vital part of our overall health and wellbeing, especially as we age. However, many women over 50 often struggle with sleep disturbances, leading to fatigue, mood swings, and even health problems. If you’re one of them, you might…
Read MoreCan Long-Term Friendships Endure in Later Life?
Our girlfriends see us through the best and worst of life. In times of heartbreak, failure, and success, they are there for us. We share each other’s innermost secrets and celebrate special times together. These relationships, which can be so essential…
Read MoreHow I Improved My Sleep with Meditation and Yoga Lifestyle
When it comes to health and wellness, most people probably think I’ve got it all together. I am a yoga teacher, yoga therapist, personal trainer, and wellness coach. I do my best to “walk the talk” and practice what I preach. I exercise, meditate, practice yoga…
Read MoreThe Hidden Life-Changing Power of Decluttering
Who could have guessed that the cathartic process of purging and decluttering one woman’s home one drawer, one closet, one room at a time could change the direction and trajectory of life forever? What began as an attempt to help…
Read MoreHow I Use My Lazy Gene to Uplevel My Weight Loss Success
Let me say right off the bat that there’s nothing special about me (my grandma wasn’t a Rockette and my people never brought home the gold). True to my genetics, I was “well-insulated” for three-plus decades of life. Never reedy, I always looked…
Read MoreMy Love-Hate Relationship with HOAs
Do you own a property located within a Homeowners Association? Do you have or hear horror stories from friends and family dealing with Homeowners Associations? I’ve got a few to share, and I am betting many of you do, too! Homeowners Associations…
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